Athlete · Doubles Men · team 30-34 ·

NED

Luitzen Hoekstra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:36 at Heerenveen 2026.

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Doubles Men time1:16:36Heerenveen 2026

Doubles Men place880thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Luitzen Hoekstra, Hielke de Jongwhole field →	Doubles Men · team 30-34	1:16:36	880th of 1,462202nd of 307 aged 30-34	42:55	24:52	8:53	View results	See splits Hide splits SkiErg3:50fastest 26%Sled push1:54faster than 27%Sled pull2:41fastest 24%Burpee broad jump2:41fastest 14%Row4:32faster than 47%Farmers carry1:44faster than 37%Sandbag lunges3:18fastest 42%Wall balls4:12fastest 36%Runs (8 km)42:55faster than 33%Roxzone8:53faster than 20%Run 14:31fastest 48%Run 24:35fastest 45%Run 35:04faster than 45%Run 45:30faster than 28%Run 55:49faster than 24%Run 65:43faster than 22%Run 75:39faster than 25%Run 86:07faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hielke de Jong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luitzenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 28%

Sled pull faster than 77%

Burpee broad jump faster than 86%

Row faster than 47%

Farmers carry faster than 38%

Sandbag lunges faster than 58%

Wall balls faster than 64%

Roxzone faster than 20%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:12 slower

Sled pull 0:21 faster

Burpee broad jump 0:44 faster

Row 0:02 slower

Farmers carry 0:05 slower

Sandbag lunges 0:09 faster

Wall balls 0:14 faster

Roxzone 1:35 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luitzen against the typical Doubles Men finisher

Luitzen1:16:36

4:313:504:351:545:042:415:302:415:494:325:431:445:393:186:074:128:53

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:35 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up