Athlete · Doubles Mixed · team 30-39 ·

GER

Luise Müller

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:07:11 at Cologne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:11 Doubles Mixed time · Cologne 2025 1 Doubles Mixed race

top 9% Doubles Mixed place · Cologne 2025 122nd of 1,397 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Cologne 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2025 10 Apr 2025team: Luise Müller, Marvin Chromowwhat the whole field did →	Doubles Mixed · team 30-39	1:07:11	top 9% 122/1,39771st of 619 aged 30-39	39:37	22:42	4:52	View results	splits SkiErg3:52Sled push1:27Sled pull2:27Burpee broad jump2:50Row4:06Farmers carry1:40Sandbag lunges2:26Wall balls3:54Run 15:07Run 24:32Run 34:44Run 44:53Run 54:55Run 64:51Run 74:53Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marvin Chromow1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 99%

Sled pull faster than 98%

Burpee broad jump faster than 78%

Row faster than 97%

Farmers carry faster than 64%

Sandbag lunges faster than 96%

Wall balls faster than 85%

Roxzone faster than 87%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:30 faster

Sled pull 1:00 faster

Burpee broad jump 0:39 faster

Row 0:32 faster

Farmers carry 0:04 faster

Sandbag lunges 1:21 faster

Wall balls 0:34 faster

Roxzone 1:31 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luise against the typical Doubles Mixed finisher

Luise1:07:11

5:073:524:321:274:442:274:532:504:554:064:511:404:532:265:423:544:52

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown