GER Luise Immendorff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:58 at Berlin 2025.
1 result at 1 race
582nd of 1,701 Doubles Women (faster than 65%). Against the 53 who finished around 1:16:13: most time gained on the eight runs (1:39), most lost on sled push (0:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:20 | faster than 83% |
| SkiErg: | 4:34 | 4:36 | faster than 56% |
| Run 2: | 4:36 | 5:01 | faster than 75% |
| Sled push: | 2:21 | 1:46 | faster than 4% |
| Run 3: | 4:48 | 5:09 | faster than 73% |
| Sled pull: | 3:47 | 3:41 | faster than 43% |
| Run 4: | 5:05 | 5:12 | faster than 57% |
| Burpee broad jump: | 3:46 | 3:57 | faster than 57% |
| Run 5: | 4:46 | 5:18 | faster than 78% |
| Row: | 4:43 | 4:56 | faster than 76% |
| Run 6: | 4:58 | 5:15 | faster than 67% |
| Farmers carry: | 1:32 | 1:45 | faster than 82% |
| Run 7: | 4:49 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:40 | 3:32 | faster than 43% |
| Run 8: | 5:53 | 6:38 | faster than 80% |
| Wall balls: | 4:01 | 4:01 | faster than 50% |
| Roxzone: | 8:57 | 9:15 | faster than 57% |
| Runs (8 km) | 38:41 | 42:06 | faster than 75% |
| Stations (8) | 28:24 | ||
| Finish | 1:15:58 | 1:19:51 | 582nd of 1,701 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kira Josef1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
This chart shows where Luise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Luise: faster than |
|---|---|
| Ski | 57% |
| Push | 4% |
| Pull | 44% |
| BBJ | 58% |
| Row | 76% |
| Carry | 83% |
| Lunges | 43% |
| Wall balls | 51% |
| Roxzone | 57% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luise beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luise's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luise against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luise: 38:44 running, 28:25 at the stations and 8:57 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Women: 42:07 running, 28:14 at the stations and 9:15 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Luise | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:49 | 4:20 |
| SkiErg | 4:34 | 4:36 |
| Run 2 | 4:36 | 5:01 |
| Sled push | 2:21 | 1:46 |
| Run 3 | 4:48 | 5:09 |
| Sled pull | 3:47 | 3:41 |
| Run 4 | 5:05 | 5:12 |
| Burpee broad jump | 3:46 | 3:57 |
| Run 5 | 4:46 | 5:18 |
| Row | 4:43 | 4:56 |
| Run 6 | 4:58 | 5:15 |
| Farmers carry | 1:32 | 1:45 |
| Run 7 | 4:49 | 5:14 |
| Sandbag lunges | 3:40 | 3:32 |
| Run 8 | 5:53 | 6:38 |
| Wall balls | 4:01 | 4:01 |
| Roxzone | 8:57 | 9:15 |
| Finish | 1:15:58 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Doubles Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
