GER Luisa Wulf
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:37 (Hamburg 2024) · Doubles Mixed 1:18:47 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Luisa Wulf, Florian Wulfwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:47 | top 43% 1521/3,616 | 36:53* | 28:46* | — | splitsSkiErg4:22Sled push2:10Sled pull3:53Burpee broad jump3:16Row4:41Farmers carry2:01Sandbag lunges3:49Wall balls4:34Run 13:51Run 24:06Run 34:33Run 44:23Run 54:31Run 64:44Run 74:30Run 86:17Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 25-29 | 1:36:37 | 368th of 606 | 46:40 | 38:31 | 11:31 | splitsSkiErg5:01Sled push2:02Sled pull5:41Burpee broad jump6:09Row5:33Farmers carry2:04Sandbag lunges4:24Wall balls7:37Run 14:50Run 25:28Run 35:55Run 45:57Run 56:12Run 65:57Run 75:53Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:23 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
