GER Luisa Wolf
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:46 at Hamburg 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Luisa Wolf, Elena Graserwhat the whole field did → | Doubles Women · team U29 | 1:32:46 | 465th of 609183rd of 227 aged U29 | 57:14 | 26:38 | 8:59 | View results | See splits Hide splitsSkiErg4:16fastest 7%Sled push1:23fastest 29%Sled pull4:15faster than 25%Burpee broad jump3:26fastest 19%Row4:32fastest 6%Farmers carry1:33fastest 17%Sandbag lunges3:18fastest 32%Wall balls3:55fastest 27%Runs (8 km)57:14faster than 10%Roxzone8:59faster than 33%Run 16:02faster than 39%Run 26:58faster than 7%Run 37:23faster than 7%Run 47:19faster than 9%Run 57:21faster than 10%Run 67:28faster than 9%Run 77:00faster than 13%Run 87:47faster than 11%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Elena Graser, Luisa Wolfwhat the whole field did → | Doubles Women · team U29 | 1:39:09 | 297th of 337119th of 136 aged U29 | 59:31 | 28:41 | 11:03 | View results | See splits Hide splitsSkiErg4:29fastest 20%Sled push2:03faster than 15%Sled pull3:55fastest 50%Burpee broad jump4:06faster than 47%Row4:47fastest 18%Farmers carry1:43fastest 42%Sandbag lunges3:42faster than 35%Wall balls3:56fastest 37%Runs (8 km)59:31faster than 8%Roxzone11:03faster than 7%Run 16:13faster than 32%Run 27:36faster than 3%Run 37:12faster than 9%Run 47:37faster than 5%Run 57:24faster than 11%Run 67:34faster than 7%Run 77:41faster than 7%Run 88:18faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hamburg 2024 · best of 2 | 4:48 |
| Sled push | 1:23 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:55 | Stuttgart 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Hamburg 2024 · best of 2 | 4:17 |
| Row | 4:32 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Hamburg 2024 · best of 2 | 3:47 |
| Wall balls | 3:55 | Hamburg 2024 · best of 2 | 4:22 |
| Runs (8 km) | 57:14 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 8:59 | Hamburg 2024 · best of 2 | 7:49 |
Each station's best across Luisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elena Graser2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:46.
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