GBR Luisa Northing
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
215th of 759 Open Women (faster than 71%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:09 | faster than 53% |
| SkiErg: | 4:58 | 5:16 | faster than 84% |
| Run 2: | 4:53 | 5:21 | faster than 77% |
| Sled push: | 2:20 | 3:03 | faster than 93% |
| Run 3: | 5:06 | 5:36 | faster than 77% |
| Sled pull: | 4:57 | 6:01 | faster than 84% |
| Run 4: | 5:11 | 5:38 | faster than 73% |
| Burpee broad jump: | 6:37 | 6:17 | faster than 42% |
| Run 5: | 5:20 | 5:48 | faster than 73% |
| Row: | 5:23 | 5:38 | faster than 75% |
| Run 6: | 5:20 | 5:37 | faster than 65% |
| Farmers carry: | 2:56 | 2:09 | faster than 9% |
| Run 7: | 5:09 | 5:37 | faster than 75% |
| Sandbag lunges: | 4:24 | 4:58 | faster than 72% |
| Run 8: | 5:41 | 6:14 | faster than 74% |
| Wall balls: | 6:15 | 6:12 | faster than 48% |
| Roxzone: | 6:37 | 7:29 | faster than 76% |
| Runs (8 km) | 40:41 | 44:14 | faster than 74% |
| Stations (8) | 37:50 | ||
| Finish | 1:25:03 | 1:31:58 | 215th of 759 · faster than 71% |
1,221st of 2,427 Doubles Women (faster than 49%). Against the 76 who finished around 1:25:21: most time gained on sled pull (1:00), most lost on the eight runs (3:13). Runs 5 to 8 took 2:24 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:56 | 6:34 | faster than 10% |
| SkiErg: | 4:32 | 4:45 | faster than 78% |
| Run 2: | 6:19 | 5:35 | faster than 19% |
| Sled push: | 1:57 | 1:56 | faster than 48% |
| Run 3: | 6:12 | 5:49 | faster than 33% |
| Sled pull: | 3:21 | 4:20 | faster than 95% |
| Run 4: | 6:06 | 5:54 | faster than 39% |
| Burpee broad jump: | 3:14 | 4:14 | faster than 89% |
| Run 5: | 6:21 | 5:59 | faster than 36% |
| Row: | 4:51 | 5:11 | faster than 84% |
| Run 6: | 5:56 | 5:53 | faster than 48% |
| Farmers carry: | 3:46 | 1:51 | faster than 0% |
| Run 7: | 5:58 | 5:53 | faster than 46% |
| Sandbag lunges: | 2:47 | 3:38 | faster than 92% |
| Run 8: | 5:54 | 5:54 | faster than 50% |
| Wall balls: | 3:59 | 4:23 | faster than 76% |
| Roxzone: | 6:25 | 7:03 | faster than 68% |
| Runs (8 km) | 50:38 | 47:38 | faster than 33% |
| Stations (8) | 28:27 | ||
| Finish | 1:25:25 | 1:25:22 | 1221st of 2,427 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Georgie Tacon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Luisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Luisa: faster than |
|---|---|
| Ski | 84% |
| Push | 93% |
| Pull | 85% |
| BBJ | 42% |
| Row | 75% |
| Carry | 10% |
| Lunges | 72% |
| Wall balls | 48% |
| Roxzone | 76% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luisa beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Farmers carry (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luisa: 40:44 running, 37:50 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:20).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Luisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:09 |
| SkiErg | 4:58 | 5:16 |
| Run 2 | 4:53 | 5:21 |
| Sled push | 2:20 | 3:03 |
| Run 3 | 5:06 | 5:36 |
| Sled pull | 4:57 | 6:01 |
| Run 4 | 5:11 | 5:38 |
| Burpee broad jump | 6:37 | 6:17 |
| Run 5 | 5:20 | 5:48 |
| Row | 5:23 | 5:38 |
| Run 6 | 5:20 | 5:37 |
| Farmers carry | 2:56 | 2:09 |
| Run 7 | 5:09 | 5:37 |
| Sandbag lunges | 4:24 | 4:58 |
| Run 8 | 5:41 | 6:14 |
| Wall balls | 6:15 | 6:12 |
| Roxzone | 6:37 | 7:29 |
| Finish | 1:25:03 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:47 against the typical Open Women finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
