GER Luisa Krappmann
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:38:00 (Berlin 2026) · Open Women 1:26:41 (Frankfurt 2024) · Pro Doubles Women 1:18:39 (Stuttgart 2025) · Doubles Mixed 1:15:17 (Berlin 2025) · Doubles Women 1:26:49 (Karlsruhe 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:38:00 | 267th of 332 | 38:58* | 42:55* | — | splitsSkiErg5:06Sled push4:41Sled pull4:40Burpee broad jump7:21Row5:02Farmers carry3:18Sandbag lunges5:29Wall balls7:18Run 13:50Run 24:17Run 34:30Run 44:26Run 54:44Run 64:41Run 74:49Run 87:44Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:41:07 | 149th of 174 | 49:49 | 43:04 | 8:16 | splitsSkiErg5:12Sled push4:07Sled pull5:31Burpee broad jump6:25Row5:38Farmers carry3:20Sandbag lunges5:57Wall balls6:54Run 15:02Run 25:58Run 36:10Run 46:14Run 56:29Run 66:18Run 76:27Run 87:14Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Emely Bergmann, Luisa Krappmannwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:39 | top 43% 92/215 | 40:46 | 28:34 | 9:26 | splitsSkiErg4:43Sled push2:19Sled pull3:28Burpee broad jump3:06Row4:54Farmers carry1:50Sandbag lunges3:54Wall balls4:20Run 15:23Run 24:46Run 35:12Run 45:04Run 55:02Run 64:55Run 75:02Run 85:24Full report for this race → |
| Berlin 2025 16 May 2025team: Luisa Krappmann, Gerhart Seidlwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:17 | 782nd of 1,421 | 38:15 | 28:30 | 8:36 | splitsSkiErg4:14Sled push2:06Sled pull3:20Burpee broad jump3:18Row4:45Farmers carry1:50Sandbag lunges4:23Wall balls4:34Run 13:51Run 24:33Run 34:37Run 44:37Run 54:40Run 64:53Run 74:55Run 86:13Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Luisa Krappmann, Kathrin Gerkingwhat the whole field did → | Doubles Women · team 30-39 | 1:26:49 | top 47% 292/624 | 51:28 | 28:40 | 6:47 | splitsSkiErg4:35Sled push1:38Sled pull4:01Burpee broad jump3:50Row5:09Farmers carry1:42Sandbag lunges3:30Wall balls4:15Run 13:55Run 26:14Run 36:31Run 46:50Run 56:41Run 66:52Run 77:02Run 87:25Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 16-24 | 1:26:41 | top 40% 304/763 | 45:35 | 33:50 | 7:20 | splitsSkiErg5:14Sled push2:17Sled pull4:18Burpee broad jump5:18Row4:55Farmers carry1:55Sandbag lunges4:56Wall balls4:57Run 14:20Run 25:05Run 35:30Run 45:52Run 55:42Run 65:52Run 76:03Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:11 against the typical Pro Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
