GER Luisa Herget
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:29:18 at Cologne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Luisa Herget, Stefanie Vogelwhole field → | Doubles Women · team 35-39 | 1:33:08 | 1946th of 2,807301st of 460 aged 35-39 | 42:22* | 33:23* | — | View results | See splits Hide splitsSkiErg4:48faster than 44%Sled push2:14faster than 15%Sled pull4:35faster than 13%Burpee broad jump5:11faster than 22%Row5:18faster than 34%Farmers carry2:05faster than 29%Sandbag lunges4:02faster than 40%Wall balls5:10faster than 21%Runs (8 km)42:22faster than 37%Roxzone—Run 14:08fastest 42%Run 24:29fastest 44%Run 34:45fastest 50%Run 45:05faster than 37%Run 55:19faster than 33%Run 65:10faster than 39%Run 76:08faster than 12%Run 87:23faster than 36%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Luisa Herget, Stefanie Vogelwhole field → | Doubles Women · team 30-39 | 1:29:18 | 501st of 681209th of 271 aged 30-39 | 48:41 | 32:44 | 7:53† | View results | See splits Hide splitsSkiErg5:02faster than 7%Sled push1:58faster than 20%Sled pull4:13faster than 20%Burpee broad jump4:57faster than 16%Row5:38faster than 5%Farmers carry1:46fastest 49%Sandbag lunges3:43faster than 37%Wall balls5:27faster than 6%Runs (8 km)48:41faster than 44%Roxzone7:53Run 15:44fastest 39%Run 25:35faster than 49%Run 35:56faster than 39%Run 45:59faster than 42%Run 56:08faster than 40%Run 66:02faster than 42%Run 76:10faster than 39%Run 87:07faster than 42%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Stefanie Vogel, Luisa Hergetwhole field → | Doubles Women · team 30-39 | 1:31:49 | 555th of 788229th of 324 aged 30-39 | 51:26 | 31:42 | 8:46 | View results | See splits Hide splitsSkiErg5:10faster than 19%Sled push1:46faster than 47%Sled pull3:31fastest 45%Burpee broad jump4:15faster than 42%Row5:30faster than 11%Farmers carry1:44faster than 49%Sandbag lunges3:42faster than 35%Wall balls6:04faster than 3%Runs (8 km)51:26faster than 35%Roxzone8:46faster than 25%Run 15:24faster than 37%Run 26:43faster than 14%Run 36:36faster than 30%Run 46:19faster than 44%Run 56:23faster than 43%Run 66:22faster than 42%Run 76:27faster than 43%Run 87:16faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Luisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Berlin 2026 · best of 3 | 4:48 |
| Sled push | 1:46 | Frankfurt 2024 · best of 3 | 1:51 |
| Sled pull | 3:31 | Frankfurt 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:15 | Frankfurt 2024 · best of 3 | 4:17 |
| Row | 5:18 | Berlin 2026 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Frankfurt 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:42 | Frankfurt 2024 · best of 3 | 3:47 |
| Wall balls | 5:10 | Berlin 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:22 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 8:46 | Frankfurt 2024 | 7:49 |
How to read
Each station's best across Luisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefanie Vogel3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:18 against the typical Doubles Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
