GBR Luis Willliamson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:18 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Luis Willliamson, Andrew Pattersonwhole field → | Doubles Men · team 30-34 | 1:44:18 | 2210th of 2,268457th of 465 aged 30-34 | 1:04:58 | 30:34 | 8:46† | View results | See splits Hide splitsSkiErg4:30faster than 9%Sled push2:15faster than 12%Sled pull4:25faster than 3%Burpee broad jump3:33faster than 41%Row4:37faster than 37%Farmers carry2:24faster than 22%Sandbag lunges3:40faster than 39%Wall balls5:10faster than 18%Runs (8 km)1:04:58faster than 1%Roxzone8:46Run 18:47Run 26:17faster than 7%Run 37:47faster than 3%Run 48:16faster than 2%Run 58:16faster than 2%Run 66:51faster than 14%Run 77:09faster than 4%Run 811:39Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Patterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:12 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
