Athlete · Pro Men · 30-34 · USA USA

Luis Sanchez

www.roxtimes.com/athletes/luis-sanchez-d2f7c16e

3 HYROX races over 2 seasons.

Best Pro Men time2:06:10Washington DC 2026
Best Pro Men place364thof 378 · Washington DC 2026
Latest race2:11:44Toronto 2026 · Pro Men5:34 slower than Luis's best Pro Men time (2:06:10)
Strongest part of the raceFarmers carryfaster than 29% of Pro Men at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:07:002:08:002:09:002:10:002:11:00 best 2:06:10

This line shows the finish time of Luis Sanchez at each race, oldest on the left; lower is faster.The best was 2:06:10 at Washington DC (Sep 2026); Luis Sanchez was 5:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Sep 2026 Pro Men 2:06:10
Toronto Oct 2026 Pro Men 2:11:44

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 2:11:44 388th of 401; 113th of 117 aged 30-34 1:04:41 58:44 8:23 Runs 1:04:41 · Stations 58:44 · Roxzone 8:23

388th of 401 Pro Men (faster than 3%).

Luis Sanchez at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 6:27 4:56 faster than 6%
SkiErg: 4:45 4:30 faster than 20%
Run 2: 5:59 4:43 faster than 9%
Sled push: 6:25 4:04 faster than 5%
Run 3: 7:23 5:10 faster than 5%
Sled pull: 8:43 5:33 faster than 5%
Run 4: 8:30 5:05 faster than 1%
Burpee broad jump: 8:52 4:41 faster than 3%
Run 5: 8:43 5:16 faster than 2%
Row: 4:52 4:37 faster than 26%
Run 6: 8:12 5:05 faster than 2%
Farmers carry: 2:12 2:09 faster than 46%
Run 7: 7:53 5:09 faster than 3%
Sandbag lunges: 7:28 5:25 faster than 17%
Run 8: 11:39 4:33 faster than 1%
Wall balls: 15:27 7:49 faster than 5%
Roxzone: 8:23 4:35 faster than 6%
Runs (8 km) 1:04:41 40:14 faster than 2%
Stations (8) 58:44
Finish 2:11:44 1:23:58 388th of 401 · faster than 3%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 2:06:10 364th of 378; 119th of 122 aged 30-34 57:23 56:10 12:42 Runs 57:23 · Stations 56:10 · Roxzone 12:42

364th of 378 Pro Men (faster than 3%).

Luis Sanchez at HYROX Washington DC 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 4:45 3:30 faster than 3%
SkiErg: 5:11 4:21 faster than 2%
Run 2: 6:16 4:21 faster than 3%
Sled push: 5:11 3:18 faster than 5%
Run 3: 7:42 4:43 faster than 3%
Sled pull: 7:26 5:11 faster than 15%
Run 4: 7:45 4:44 faster than 2%
Burpee broad jump: 10:13 4:21 faster than 1%
Run 5: 7:35 4:43 faster than 3%
Row: 5:15 4:36 faster than 10%
Run 6: 7:39 4:37 faster than 2%
Farmers carry: 2:17 1:57 faster than 29%
Run 7: 7:27 4:42 faster than 4%
Sandbag lunges: 7:06 4:50 faster than 15%
Run 8: 8:17 4:28 faster than 3%
Wall balls: 13:31 6:51 faster than 6%
Roxzone: 12:42 6:36 faster than 4%
Runs (8 km) 57:23 36:06 faster than 3%
Stations (8) 56:10
Finish 2:06:10 1:19:18 364th of 378 · faster than 3%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:47:16 1636th of 2,230; 410th of 542 aged 30-34 47:37 49:45 9:58 Runs 47:37 · Stations 49:45 · Roxzone 9:58

1,636th of 2,230 Open Men (faster than 26%). Against the 68 who finished around 1:48:17: most time gained on sled pull (1:59), most lost on wall balls (3:52). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:12 more).

Luis Sanchez at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 5:56 5:22 faster than 27%
SkiErg: 4:42 4:40 faster than 46%
Run 2: 5:22 5:01 faster than 35%
Sled push: 3:38 3:14 faster than 32%
Run 3: 5:29 5:25 faster than 47%
Sled pull: 4:55 5:42 faster than 75%
Run 4: 5:44 5:26 faster than 39%
Burpee broad jump: 8:36 5:52 faster than 13%
Run 5: 6:20 5:39 faster than 30%
Row: 5:04 5:00 faster than 44%
Run 6: 5:32 5:27 faster than 47%
Farmers carry: 2:15 2:15 faster than 50%
Run 7: 5:10 5:26 faster than 59%
Sandbag lunges: 7:00 5:38 faster than 23%
Run 8: 8:08 5:58 faster than 17%
Wall balls: 13:35 7:47 faster than 8%
Roxzone: 9:58 8:22 faster than 29%
Runs (8 km) 47:37 44:15 faster than 36%
Stations (8) 49:45
Finish 1:47:16 1:33:23 1636th of 2,230 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Luis has done each station

Part Best Race Typical
SkiErg 4:45 Toronto 2026 · best of 2 4:17
Sled push 5:11 Washington DC 2026 · best of 2 3:45
Sled pull 7:26 Washington DC 2026 · best of 2 5:43
Burpee broad jump 8:52 Toronto 2026 · best of 2 4:25
Row 4:52 Toronto 2026 · best of 2 4:35
Farmers carry 2:12 Toronto 2026 · best of 2 2:11
Sandbag lunges 7:06 Washington DC 2026 · best of 2 5:03
Wall balls 13:31 Washington DC 2026 · best of 2 6:49
Runs (8 km) 57:23 Washington DC 2026 · best of 2 36:58
Roxzone 8:23 Toronto 2026 · best of 2 6:13
How to read

Each station's best across Luis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Luisedge = faster than everyone, centre = slowest

This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 29% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Luis: faster than
Ski 3%
Push 5%
Pull 15%
BBJ 1%
Row 10%
Carry 29%
Lunges 16%
Wall balls 7%
Roxzone 5%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 5%
Sled pull faster than 15%
Burpee broad jump faster than 1%
Row faster than 10%
Farmers carry faster than 29%
Sandbag lunges faster than 16%
Wall balls faster than 7%
Roxzone faster than 5%
Runs (8 km) faster than 3%

How much of the field Luis beat on each part of the race, at this race.Best: Farmers carry (faster than 29%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 slower
Sled push 1:53 slower
Sled pull 2:15 slower
Burpee broad jump 5:52 slower
Row 0:39 slower
Farmers carry 0:20 slower
Sandbag lunges 2:16 slower
Wall balls 6:40 slower
Roxzone 6:06 slower
Runs (8 km) 21:17 slower

Luis's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:20 slower); weakest: Runs (8 km) (21:17 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Pro Men finisher

Luis2:06:10
4:455:116:165:117:427:267:4510:137:355:157:392:177:277:068:1713:3112:42
Typical Pro Men1:17:49
3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 57:26 running, 56:10 at the stations and 12:42 in the roxzone; the longest station was the wall balls (13:31).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Luis Typical Pro Men
Run 1 4:45 3:30
SkiErg 5:11 4:21
Run 2 6:16 4:21
Sled push 5:11 3:18
Run 3 7:42 4:43
Sled pull 7:26 5:11
Run 4 7:45 4:44
Burpee broad jump 10:13 4:21
Run 5 7:35 4:43
Row 5:15 4:36
Run 6 7:39 4:37
Farmers carry 2:17 1:57
Run 7 7:27 4:42
Sandbag lunges 7:06 4:50
Run 8 8:17 4:28
Wall balls 13:31 6:51
Roxzone 12:42 6:36
Finish 2:06:10 1:19:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:40 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:06:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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