VEN Luis Salazar
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
796th of 1,296 Open Men (faster than 38%). Against the 40 who finished around 1:39:24: most time gained on wall balls (1:52), most lost on the eight runs (5:40). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:09 | faster than 28% |
| SkiErg: | 4:41 | 4:42 | faster than 54% |
| Run 2: | 5:31 | 5:19 | faster than 40% |
| Sled push: | 2:04 | 3:03 | faster than 94% |
| Run 3: | 6:29 | 5:48 | faster than 25% |
| Sled pull: | 6:09 | 5:01 | faster than 20% |
| Run 4: | 7:07 | 5:47 | faster than 14% |
| Burpee broad jump: | 6:45 | 6:04 | faster than 37% |
| Run 5: | 7:42 | 5:58 | faster than 12% |
| Row: | 5:26 | 5:04 | faster than 25% |
| Run 6: | 7:06 | 5:47 | faster than 16% |
| Farmers carry: | 2:43 | 2:08 | faster than 16% |
| Run 7: | 6:42 | 5:48 | faster than 24% |
| Sandbag lunges: | 4:55 | 5:38 | faster than 69% |
| Run 8: | 7:11 | 6:18 | faster than 31% |
| Wall balls: | 6:56 | 8:09 | faster than 67% |
| Roxzone: | 9:20 | 9:57 | faster than 58% |
| Runs (8 km) | 51:11 | 44:15 | faster than 23% |
| Stations (8) | 39:39 | ||
| Finish | 1:40:05 | 1:34:49 | 796th of 1,296 · faster than 38% |
308th of 320 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 8:28 | 4:48 | faster than 0% |
| SkiErg: | 4:17 | 4:09 | faster than 33% |
| Run 2: | 5:45 | 4:26 | faster than 7% |
| Sled push: | 3:55 | 3:39 | faster than 38% |
| Run 3: | 6:37 | 4:49 | faster than 5% |
| Sled pull: | 8:48 | 6:10 | faster than 14% |
| Run 4: | 7:25 | 4:54 | faster than 2% |
| Burpee broad jump: | 6:20 | 4:33 | faster than 13% |
| Run 5: | 7:09 | 5:00 | faster than 5% |
| Row: | 5:27 | 4:45 | faster than 8% |
| Run 6: | 7:27 | 4:51 | faster than 4% |
| Farmers carry: | 3:30 | 2:06 | faster than 6% |
| Run 7: | 7:24 | 4:58 | faster than 2% |
| Sandbag lunges: | 7:20 | 4:59 | faster than 8% |
| Run 8: | 9:27 | 5:15 | faster than 2% |
| Wall balls: | 10:37 | 6:57 | faster than 11% |
| Roxzone †: | 8:22 | ||
| Runs (8 km) | 59:42 | 39:11 | faster than 3% |
| Stations (8) | 50:14 | ||
| Finish | 1:58:18 | 1:22:11 | 308th of 320 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 54% |
| Push | 95% |
| Pull | 21% |
| BBJ | 37% |
| Row | 25% |
| Carry | 17% |
| Lunges | 70% |
| Wall balls | 67% |
| Roxzone | 59% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (6:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 51:15 running, 39:39 at the stations and 9:20 in the roxzone; the longest station was the wall balls (6:56) and the shortest the sled push (2:04).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:09 |
| SkiErg | 4:41 | 4:42 |
| Run 2 | 5:31 | 5:19 |
| Sled push | 2:04 | 3:03 |
| Run 3 | 6:29 | 5:48 |
| Sled pull | 6:09 | 5:01 |
| Run 4 | 7:07 | 5:47 |
| Burpee broad jump | 6:45 | 6:04 |
| Run 5 | 7:42 | 5:58 |
| Row | 5:26 | 5:04 |
| Run 6 | 7:06 | 5:47 |
| Farmers carry | 2:43 | 2:08 |
| Run 7 | 6:42 | 5:48 |
| Sandbag lunges | 4:55 | 5:38 |
| Run 8 | 7:11 | 6:18 |
| Wall balls | 6:56 | 8:09 |
| Roxzone | 9:20 | 9:57 |
| Finish | 1:40:05 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Open Men finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
