CAN Luis Roche
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:54 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Simon G James, Luis Rochewhole field → | Pro Doubles Men · team U29 | 1:20:54 | 50th of 6215th of 17 aged U29 | 44:02 | 28:53 | 8:04 | View results | See splits Hide splitsSkiErg4:05faster than 13%Sled push2:06faster than 34%Sled pull4:31faster than 34%Burpee broad jump2:54faster than 31%Row4:31faster than 24%Farmers carry1:45faster than 27%Sandbag lunges4:15faster than 21%Wall balls4:46faster than 13%Runs (8 km)44:02faster than 26%Roxzone8:04faster than 19%Run 14:59faster than 47%Run 24:36faster than 44%Run 35:31faster than 28%Run 45:48faster than 13%Run 55:47faster than 15%Run 65:37faster than 16%Run 75:29faster than 21%Run 86:19faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon G James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 62 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Pro Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
