POR Luís Freitas
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:06:40 at Lisbon 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Vitor Costa, Luís Freitaswhat the whole field did → | Doubles Men · team 25-29 | 1:06:40 | top 27% 241/90373rd of 205 aged 25-29 | 36:58 | 24:30 | 5:16 | View results | splitsSkiErg3:51Sled push1:19Sled pull3:02Burpee broad jump2:19Row4:25Farmers carry1:35Sandbag lunges3:24Wall balls4:35Run 13:30Run 24:32Run 34:41Run 44:40Run 54:54Run 64:53Run 74:51Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luís Freitas, Pedro Freitaswhat the whole field did → | Doubles Men · team 45-49 | 1:33:49 | 3740th of 3,927253rd of 277 aged 45-49 | 46:14* | 32:59* | 14:40 | View results | splitsSkiErg4:52Sled push2:39Sled pull3:57Burpee broad jump5:21Row4:56Farmers carry2:11Sandbag lunges4:01Wall balls5:02Run 14:37Run 25:31Run 35:35Run 45:33Run 55:38Run 65:32Run 75:58Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Luís has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Lisbon 2026 · best of 2 | 4:04 |
| Sled push | 1:19 | Lisbon 2026 · best of 2 | 1:50 |
| Sled pull | 3:02 | Lisbon 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:19 | Lisbon 2026 · best of 2 | 3:13 |
| Row | 4:25 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Lisbon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Lisbon 2026 · best of 2 | 3:35 |
| Wall balls | 4:35 | Lisbon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:58 | Lisbon 2026 · best of 2 | 42:20 |
| Roxzone | 5:16 | Lisbon 2026 · best of 2 | 6:48 |
Each station's best across Luís's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pedro Freitas1 race
- Vitor Costa1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luís against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Doubles Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:40.
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- Every session written for your weak station, not a generic plan
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