Athlete · Pro Men · 30-34 ·

ESP

Luis Flores Horgue

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:24 (Mechelen 2026) · Doubles Mixed 1:14:54 (Geneva 2025).

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1:30:24 Pro Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

397th of 458 Pro Men place · Mechelen 2026 among Pro Men finishers there

1:30:24 latest race · Mechelen 2026 first Pro Men race Pro Men

Wall balls strongest segment · Mechelen 2026 faster than 46% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:24Mechelen 2026 · 1 race Doubles Mixed1:14:54Geneva 2025 · 1 race · with Blanca Lago Solis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Pro Men · 30-34	1:30:24	397th of 458	40:26	40:59	9:03	splits SkiErg4:25Sled push4:20Sled pull6:52Burpee broad jump5:54Row4:40Farmers carry2:15Sandbag lunges5:58Wall balls6:35Run 13:38Run 24:28Run 35:19Run 44:54Run 55:25Run 65:41Run 75:02Run 86:04Full report for this race →
Geneva 2025 11 Oct 2025team: Blanca Lago Solis, Luis Flores Horguewhat the whole field did →	Doubles Mixed · team 30-34	1:14:54	top 28% 195/700	41:03	28:34	5:21	splits SkiErg4:33Sled push1:50Sled pull4:01Burpee broad jump3:48Row5:01Farmers carry1:36Sandbag lunges3:28Wall balls4:17Run 16:23Run 25:00Run 35:08Run 45:12Run 55:03Run 64:56Run 74:44Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 6%

Sled pull faster than 7%

Burpee broad jump faster than 12%

Row faster than 24%

Farmers carry faster than 34%

Sandbag lunges faster than 18%

Wall balls faster than 46%

Roxzone faster than 9%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:12 slower

Sled pull 2:02 slower

Burpee broad jump 1:43 slower

Row 0:15 slower

Farmers carry 0:17 slower

Sandbag lunges 1:16 slower

Wall balls 0:15 slower

Roxzone 2:26 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Pro Men finisher

Luis1:30:24

3:384:254:284:205:196:524:545:545:254:405:412:155:025:586:046:359:03

Typical Pro Men1:14:03

3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:26 against the typical Pro Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown