Athlete · Open Men · 35-39 ·

PHI

Luis de Guzman

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:35 (Hong Kong 2025) · Doubles Mixed 1:50:22 (Hong Kong 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:35 best Open Men time · Hong Kong 2025 also raced Doubles Mixed: each has its own best below

top 18% best Open Men place · Hong Kong 2025 213th of 1,188 Open Men finishers there

1:50:22 latest race · Hong Kong 2025 first Doubles Mixed race Doubles Mixed with Andi Del Rosario

Burpee broad jump strongest segment · Hong Kong 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:35Hong Kong 2025 · 2 races Doubles Mixed1:50:22Hong Kong 2025 · 1 race · with Andi Del Rosario

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:25:001:27:001:29:00 best 1:22:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025team: Andi Del Rosario, Luis De Guzmanwhat the whole field did →	Doubles Mixed · team 30-34	1:50:22	458th of 589	1:00:19	40:44	9:19	splits SkiErg4:49Sled push4:07Sled pull5:47Burpee broad jump3:34Row5:15Farmers carry2:41Sandbag lunges5:52Wall balls8:39Run 13:27Run 27:07Run 37:26Run 47:41Run 58:14Run 68:34Run 79:01Run 88:49Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 35-39	1:22:35	top 18% 213/1,188	41:38	35:05	5:52	splits SkiErg4:31Sled push3:10Sled pull5:02Burpee broad jump4:13Row5:05Farmers carry2:17Sandbag lunges4:53Wall balls5:54Run 12:48Run 24:56Run 35:48Run 45:39Run 55:57Run 65:22Run 75:20Run 85:48Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:29:14	top 32% 214/688	45:37	37:31	6:11	splits SkiErg4:36Sled push2:32Sled pull5:52Burpee broad jump6:03Row5:25Farmers carry2:31Sandbag lunges4:28Wall balls6:04Run 15:35Run 25:00Run 35:58Run 45:55Run 55:54Run 65:21Run 75:24Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2025, against 1,188 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 78%

Sled pull faster than 78%

Burpee broad jump faster than 90%

Row faster than 53%

Farmers carry faster than 61%

Sandbag lunges faster than 79%

Wall balls faster than 78%

Roxzone faster than 88%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:41 faster

Sled pull 1:17 faster

Burpee broad jump 2:03 faster

Row 0:01 faster

Farmers carry 0:11 faster

Sandbag lunges 1:11 faster

Wall balls 1:42 faster

Roxzone 2:41 faster

Runs (8 km) 4:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Open Men finisher

Luis1:22:35

2:484:314:563:105:485:025:394:135:575:055:222:175:204:535:485:545:52

Typical Open Men1:36:34

3:194:465:313:515:566:195:576:166:155:066:032:286:016:046:337:368:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown