POR Luís Cordeiro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:52 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Luís Cordeiro, Liliana Aguiarwhole field → | Doubles Mixed · team 40-49 | 1:15:52 | 180th of 58428th of 106 aged 40-49 | 41:54 | 27:12 | 6:51 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push1:47fastest 9%Sled pull3:42fastest 35%Burpee broad jump3:31faster than 37%Row4:25fastest 19%Farmers carry1:31fastest 13%Sandbag lunges3:57fastest 44%Wall balls4:02fastest 39%Runs (8 km)41:54fastest 34%Roxzone6:51fastest 29%Run 15:54fastest 38%Run 24:56fastest 40%Run 35:08fastest 37%Run 45:11fastest 38%Run 55:11fastest 33%Run 65:08fastest 34%Run 75:08fastest 34%Run 85:20fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liliana Aguiar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luís against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
