GUA Luis Castaneda
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Castaneda at each race, oldest on the left; lower is faster.The best was 1:19:51 at Chicago Navy Pier (Nov 2024); Luis Castaneda was 3:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:19:51 |
| Washington DC | Mar 2025 | Open Men | 1:25:18 |
| Boston | Sep 2025 | Open Men | 1:24:55 |
| New York | May 2026 | Open Men | 1:23:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luis Castaneda at each race, oldest on the left; lower is faster.The best was 1:16:48 at Washington DC (Mar 2025); Luis Castaneda was 12:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Mixed | 1:16:48 |
| New York | May 2026 | Doubles Mixed | 1:28:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,383rd of 4,637 Open Men (faster than 70%). Against the 141 who finished around 1:23:51: most time gained on the roxzone (0:47), most lost on the eight runs (1:27). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:15 | faster than 65% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 4:45 | 4:58 | faster than 61% |
| Sled push: | 2:50 | 3:08 | faster than 69% |
| Run 3: | 5:18 | 5:19 | faster than 51% |
| Sled pull: | 4:13 | 4:56 | faster than 75% |
| Run 4: | 5:08 | 5:20 | faster than 59% |
| Burpee broad jump: | 4:44 | 5:46 | faster than 74% |
| Run 5: | 5:15 | 5:37 | faster than 64% |
| Row: | 4:33 | 4:59 | faster than 85% |
| Run 6: | 5:10 | 5:29 | faster than 63% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 5:20 | 5:27 | faster than 55% |
| Sandbag lunges: | 5:54 | 5:42 | faster than 45% |
| Run 8: | 6:58 | 7:07 | faster than 53% |
| Wall balls: | 7:20 | 7:40 | faster than 55% |
| Roxzone: | 5:03 | 7:00 | faster than 83% |
| Runs (8 km) | 42:48 | 45:00 | faster than 61% |
| Stations (8) | 36:02 | ||
| Finish | 1:23:49 | 1:32:38 | 1383rd of 4,637 · faster than 70% |
2,531st of 4,847 Doubles Mixed (faster than 47%). Against the 148 who finished around 1:27:55: most time gained on the roxzone (1:46), most lost on the eight runs (5:25). Runs 5 to 8 took 11:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:02 | faster than 69% |
| SkiErg: | 4:05 | 4:22 | faster than 83% |
| Run 2: | 5:01 | 5:36 | faster than 74% |
| Sled push: | 2:08 | 2:17 | faster than 65% |
| Run 3: | 5:22 | 5:54 | faster than 72% |
| Sled pull: | 3:10 | 3:54 | faster than 86% |
| Run 4: | 5:49 | 5:59 | faster than 56% |
| Burpee broad jump: | 3:20 | 3:37 | faster than 61% |
| Run 5: | 6:25 | 6:11 | faster than 43% |
| Row: | 4:44 | 4:51 | faster than 61% |
| Run 6: | 5:54 | 6:04 | faster than 56% |
| Farmers carry: | 2:08 | 2:00 | faster than 36% |
| Run 7: | 7:39 | 6:06 | faster than 17% |
| Sandbag lunges: | 4:24 | 4:17 | faster than 45% |
| Run 8: | 13:27 | 7:39 | faster than 4% |
| Wall balls: | 4:34 | 4:52 | faster than 62% |
| Roxzone: | 5:13 | 6:50 | faster than 81% |
| Runs (8 km) | 55:10 | 49:49 | faster than 31% |
| Stations (8) | 28:33 | ||
| Finish | 1:28:51 | 1:27:55 | 2531st of 4,847 · faster than 47% |
567th of 1,463 Open Men (faster than 61%). Against the 44 who finished around 1:25:25: most time gained on the roxzone (0:58), most lost on the eight runs (1:01). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:52 | faster than 57% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 4:43 | 4:52 | faster than 57% |
| Sled push: | 2:48 | 2:39 | faster than 40% |
| Run 3: | 5:00 | 5:17 | faster than 62% |
| Sled pull: | 4:56 | 5:15 | faster than 61% |
| Run 4: | 5:02 | 5:15 | faster than 60% |
| Burpee broad jump: | 5:32 | 5:31 | faster than 49% |
| Run 5: | 5:03 | 5:27 | faster than 67% |
| Row: | 4:49 | 4:54 | faster than 59% |
| Run 6: | 5:06 | 5:18 | faster than 58% |
| Farmers carry: | 1:53 | 2:06 | faster than 70% |
| Run 7: | 5:27 | 5:14 | faster than 42% |
| Sandbag lunges: | 5:09 | 5:09 | faster than 50% |
| Run 8: | 6:25 | 5:59 | faster than 37% |
| Wall balls: | 7:50 | 7:52 | faster than 50% |
| Roxzone: | 5:09 | 6:44 | faster than 83% |
| Runs (8 km) | 42:26 | 43:32 | faster than 55% |
| Stations (8) | 37:25 | ||
| Finish | 1:24:55 | 1:28:56 | 567th of 1,463 · faster than 61% |
229th of 814 Open Men (faster than 71%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 60% |
| SkiErg: | 4:20 | 4:29 | faster than 67% |
| Run 2: | 5:00 | 5:07 | faster than 56% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 5:25 | 5:36 | faster than 59% |
| Sled pull: | 3:54 | 4:53 | faster than 85% |
| Run 4: | 5:27 | 5:35 | faster than 55% |
| Burpee broad jump: | 4:45 | 5:43 | faster than 72% |
| Run 5: | 5:22 | 5:45 | faster than 67% |
| Row: | 4:40 | 4:51 | faster than 68% |
| Run 6: | 5:23 | 5:38 | faster than 61% |
| Farmers carry: | 2:01 | 2:05 | faster than 55% |
| Run 7: | 5:35 | 5:38 | faster than 52% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 5:49 | 5:59 | faster than 55% |
| Wall balls: | 4:52 | 6:12 | faster than 83% |
| Roxzone: | 5:54 | 7:18 | faster than 80% |
| Runs (8 km) | 41:37 | 43:21 | faster than 60% |
| Stations (8) | 32:24 | ||
| Finish | 1:19:51 | 1:27:57 | 229th of 814 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:48 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | New York 2026 · best of 3 | 5:38 |
| Row | 4:33 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:59 | Chicago Navy Pier 2024 · best of 3 | 5:20 |
| Wall balls | 4:52 | Chicago Navy Pier 2024 · best of 3 | 7:03 |
| Runs (8 km) | 41:37 | Chicago Navy Pier 2024 · best of 3 | 41:47 |
| Roxzone | 5:03 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- María D Espinal1 race
- Maria Espinal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 67% |
| Push | 53% |
| Pull | 86% |
| BBJ | 72% |
| Row | 69% |
| Carry | 55% |
| Lunges | 60% |
| Wall balls | 84% |
| Roxzone | 81% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 41:41 running, 32:24 at the stations and 5:54 in the roxzone; the longest station was the sandbag lunges (4:59).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:48 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 5:00 | 5:07 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 5:25 | 5:36 |
| Sled pull | 3:54 | 4:53 |
| Run 4 | 5:27 | 5:35 |
| Burpee broad jump | 4:45 | 5:43 |
| Run 5 | 5:22 | 5:45 |
| Row | 4:40 | 4:51 |
| Run 6 | 5:23 | 5:38 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 5:35 | 5:38 |
| Sandbag lunges | 4:59 | 5:20 |
| Run 8 | 5:49 | 5:59 |
| Wall balls | 4:52 | 6:12 |
| Roxzone | 5:54 | 7:18 |
| Finish | 1:19:51 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
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