ESP Luis Caja Nacher
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Caja Nacher at each race, oldest on the left; lower is faster.The best was 1:00:57 at Barcelona (May 2026); Luis Caja Nacher was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:04:02 |
| Valencia | Oct 2025 | Open Men | 1:03:27 |
| Barcelona | May 2026 | Open Men | 1:00:57 |
| Valencia | Oct 2026 | Open Men | 1:01:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:05 faster (1:04:02 to 1:00:57).
5 results at 5 races
30th of 1,636 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:21 | fastest in the field |
| SkiErg: | 4:09 | 4:35 | faster than 97% |
| Run 2: | 3:27 | 4:41 | fastest in the field |
| Sled push: | 2:34 | 3:09 | faster than 86% |
| Run 3: | 3:38 | 5:01 | fastest in the field |
| Sled pull: | 4:37 | 4:33 | faster than 47% |
| Run 4: | 3:37 | 5:00 | fastest in the field |
| Burpee broad jump: | 3:33 | 5:05 | faster than 91% |
| Run 5: | 3:43 | 5:13 | fastest in the field |
| Row: | 4:19 | 4:45 | faster than 93% |
| Run 6: | 3:41 | 5:02 | fastest in the field |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 3:42 | 5:02 | fastest in the field |
| Sandbag lunges: | 2:53 | 4:53 | faster than 99% |
| Run 8: | 3:51 | 5:34 | fastest in the field |
| Wall balls: | 5:41 | 6:43 | faster than 71% |
| Roxzone: | 3:41 | 6:08 | fastest in the field |
| Runs (8 km) | 28:07 | 39:07 | fastest in the field |
| Stations (8) | 29:43 | ||
| Finish | 1:01:26 | 1:21:53 | 30th of 1,636 · faster than 98% |
27th of 2,350 Open Men (faster than 98%). Against the 36 who finished around 1:00:37: most time gained on the eight runs (2:26), most lost on wall balls (1:31). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:28 | fastest in the field |
| SkiErg: | 4:14 | 4:42 | faster than 96% |
| Run 2: | 3:22 | 4:37 | fastest in the field |
| Sled push: | 2:44 | 3:25 | faster than 89% |
| Run 3: | 3:34 | 5:01 | fastest in the field |
| Sled pull: | 4:11 | 4:41 | faster than 69% |
| Run 4: | 3:29 | 4:59 | fastest in the field |
| Burpee broad jump: | 3:50 | 5:10 | faster than 85% |
| Run 5: | 3:34 | 5:03 | fastest in the field |
| Row: | 4:22 | 4:51 | faster than 94% |
| Run 6: | 3:31 | 4:56 | fastest in the field |
| Farmers carry: | 1:48 | 2:06 | faster than 76% |
| Run 7: | 3:28 | 4:55 | fastest in the field |
| Sandbag lunges: | 2:43 | 4:55 | fastest in the field |
| Run 8: | 3:36 | 5:14 | fastest in the field |
| Wall balls: | 5:40 | 6:38 | faster than 71% |
| Roxzone: | 3:40 | 6:16 | fastest in the field |
| Runs (8 km) | 27:50 | 39:26 | fastest in the field |
| Stations (8) | 29:32 | ||
| Finish | 1:00:57 | 1:22:58 | 27th of 2,350 · faster than 98% |
27th of 1,474 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:52 | fastest in the field |
| SkiErg: | 4:10 | 4:31 | faster than 93% |
| Run 2: | 3:21 | 4:38 | fastest in the field |
| Sled push: | 3:00 | 3:18 | faster than 69% |
| Run 3: | 3:47 | 4:58 | fastest in the field |
| Sled pull: | 4:24 | 4:51 | faster than 66% |
| Run 4: | 3:39 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:57 | 4:57 | faster than 80% |
| Run 5: | 3:48 | 5:09 | fastest in the field |
| Row: | 4:22 | 4:44 | faster than 88% |
| Run 6: | 3:40 | 4:59 | fastest in the field |
| Farmers carry: | 1:45 | 2:09 | faster than 83% |
| Run 7: | 3:42 | 4:58 | fastest in the field |
| Sandbag lunges: | 3:02 | 5:02 | faster than 98% |
| Run 8: | 3:49 | 5:30 | fastest in the field |
| Wall balls: | 5:41 | 6:39 | faster than 71% |
| Roxzone: | 3:45 | 5:56 | fastest in the field |
| Runs (8 km) | 29:23 | 40:06 | fastest in the field |
| Stations (8) | 30:21 | ||
| Finish | 1:03:27 | 1:22:53 | 27th of 1,474 · faster than 98% |
54th of 1,904 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:20 | faster than 97% |
| SkiErg: | 4:00 | 4:24 | faster than 96% |
| Run 2: | 3:31 | 4:36 | fastest in the field |
| Sled push: | 2:42 | 3:10 | faster than 82% |
| Run 3: | 3:50 | 5:01 | faster than 98% |
| Sled pull: | 5:33 | 4:55 | faster than 32% |
| Run 4: | 3:40 | 5:00 | fastest in the field |
| Burpee broad jump: | 3:22 | 5:11 | faster than 94% |
| Run 5: | 3:46 | 5:05 | fastest in the field |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 3:38 | 4:59 | fastest in the field |
| Farmers carry: | 1:41 | 2:04 | faster than 84% |
| Run 7: | 3:37 | 4:59 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:04 | faster than 98% |
| Run 8: | 3:43 | 5:21 | fastest in the field |
| Wall balls: | 5:28 | 6:32 | faster than 72% |
| Roxzone: | 4:31 | 6:42 | faster than 97% |
| Runs (8 km) | 29:07 | 39:40 | fastest in the field |
| Stations (8) | 30:27 | ||
| Finish | 1:04:02 | 1:23:07 | 54th of 1,904 · faster than 97% |
19th of 1,076 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:23 | faster than 99% |
| SkiErg: | 3:34 | 3:55 | faster than 96% |
| Run 2: | 3:38 | 4:45 | faster than 98% |
| Sled push: | 1:44 | 1:50 | faster than 66% |
| Run 3: | 3:42 | 5:05 | fastest in the field |
| Sled pull: | 2:27 | 3:02 | faster than 88% |
| Run 4: | 3:57 | 5:08 | faster than 98% |
| Burpee broad jump: | 2:28 | 3:02 | faster than 80% |
| Run 5: | 3:50 | 5:18 | faster than 99% |
| Row: | 4:07 | 4:31 | faster than 91% |
| Run 6: | 3:52 | 5:10 | faster than 98% |
| Farmers carry: | 1:20 | 1:37 | faster than 90% |
| Run 7: | 3:54 | 5:09 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:28 | faster than 87% |
| Run 8: | 3:51 | 5:13 | faster than 99% |
| Wall balls: | 4:21 | 3:59 | faster than 27% |
| Roxzone: | 3:57 | 5:48 | faster than 97% |
| Runs (8 km) | 29:58 | 40:19 | faster than 99% |
| Stations (8) | 22:47 | ||
| Finish | 56:37 | 1:11:57 | 19th of 1,076 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Barcelona 2025 · best of 4 | 4:34 |
| Sled push | 2:34 | Valencia Vale · best of 4 | 3:04 |
| Sled pull | 4:11 | Barcelona 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:22 | Barcelona 2025 · best of 4 | 5:38 |
| Row | 4:19 | Valencia Vale · best of 4 | 4:53 |
| Farmers carry | 1:41 | Barcelona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:43 | Barcelona 2026 · best of 4 | 5:20 |
| Wall balls | 5:28 | Barcelona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 27:50 | Barcelona 2026 · best of 4 | 41:47 |
| Roxzone | 3:40 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Javier Gómez Cañego1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 96% |
| Push | 90% |
| Pull | 69% |
| BBJ | 86% |
| Row | 95% |
| Carry | 77% |
| Lunges | 99% |
| Wall balls | 71% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:36 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 27:54 running, 29:32 at the stations and 3:40 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 4:28 |
| SkiErg | 4:14 | 4:42 |
| Run 2 | 3:22 | 4:37 |
| Sled push | 2:44 | 3:25 |
| Run 3 | 3:34 | 5:01 |
| Sled pull | 4:11 | 4:41 |
| Run 4 | 3:29 | 4:59 |
| Burpee broad jump | 3:50 | 5:10 |
| Run 5 | 3:34 | 5:03 |
| Row | 4:22 | 4:51 |
| Run 6 | 3:31 | 4:56 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 3:28 | 4:55 |
| Sandbag lunges | 2:43 | 4:55 |
| Run 8 | 3:36 | 5:14 |
| Wall balls | 5:40 | 6:38 |
| Roxzone | 3:40 | 6:16 |
| Finish | 1:00:57 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
