PHI Luis Cachuela
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Cachuela at each race, oldest on the left; lower is faster.The best was 1:29:34 at Hong Kong (May 2026); Luis Cachuela was 9:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:41:13 |
| Bangkok | Mar 2026 | Open Men | 1:33:08 |
| Hong Kong | May 2026 | Open Men | 1:29:34 |
| New York | May 2026 | Open Men | 1:30:36 |
| Jakarta | Jun 2026 | Open Men | 1:31:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:39 faster (1:41:13 to 1:29:34).
7 results at 6 races
969th of 2,161 Doubles Men (faster than 55%). Against the 65 who finished around 1:28:36: most time gained on sled pull (0:55), most lost on the eight runs (3:13). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 6:20 | faster than 35% |
| SkiErg: | 4:41 | 4:24 | faster than 23% |
| Run 2: | 5:40 | 5:31 | faster than 43% |
| Sled push: | 1:49 | 2:12 | faster than 86% |
| Run 3: | 6:01 | 5:49 | faster than 44% |
| Sled pull: | 3:09 | 3:56 | faster than 88% |
| Run 4: | 7:17 | 5:52 | faster than 14% |
| Burpee broad jump: | 3:04 | 3:41 | faster than 78% |
| Run 5: | 6:30 | 6:02 | faster than 36% |
| Row: | 5:04 | 4:51 | faster than 30% |
| Run 6: | 6:11 | 5:59 | faster than 44% |
| Farmers carry: | 1:49 | 1:44 | faster than 37% |
| Run 7: | 6:14 | 6:02 | faster than 43% |
| Sandbag lunges: | 4:11 | 4:19 | faster than 55% |
| Run 8: | 6:23 | 7:28 | faster than 74% |
| Wall balls: | 4:14 | 4:57 | faster than 78% |
| Roxzone: | 9:31 | 10:14 | faster than 60% |
| Runs (8 km) | 51:01 | 49:44 | faster than 44% |
| Stations (8) | 28:01 | ||
| Finish | 1:28:29 | 1:30:46 | 969th of 2,161 · faster than 55% |
505th of 1,653 Open Men (faster than 69%). Against the 51 who finished around 1:31:41: most time gained on wall balls (0:51), most lost on the roxzone (22:36).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:56 | faster than 62% |
| SkiErg: | 4:55 | 5:02 | faster than 61% |
| Run 2: | 4:48 | 5:16 | faster than 67% |
| Sled push: | 2:55 | 3:38 | faster than 81% |
| Run 3: | 9:17 | 5:42 | faster than 4% |
| Sled pull: | 4:26 | 5:46 | faster than 83% |
| Run 4: | 5:01 | 5:38 | faster than 70% |
| Burpee broad jump: | 4:43 | 6:03 | faster than 78% |
| Run 5: | — | 5:55 | |
| Row: | 5:11 | 5:15 | faster than 55% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:21 | 2:36 | faster than 64% |
| Run 7: | — | 5:52 | |
| Sandbag lunges: | 5:24 | 6:21 | faster than 70% |
| Run 8: | 7:02 | 7:56 | faster than 64% |
| Wall balls: | 6:24 | 8:53 | faster than 81% |
| Roxzone: | 31:26 | 10:27 | faster than 0% |
| Runs (8 km) | — | 48:40 | |
| Stations (8) | 36:19 | ||
| Finish | 1:31:55 | 1:44:24 | 505th of 1,653 · faster than 69% |
2,125th of 4,637 Open Men (faster than 54%). Against the 142 who finished around 1:30:08: most time gained on wall balls (1:06), most lost on sled pull (2:10). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:15 | faster than 47% |
| SkiErg: | 4:45 | 4:36 | faster than 35% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 3:20 | 3:08 | faster than 39% |
| Run 3: | 5:11 | 5:19 | faster than 56% |
| Sled pull: | 6:58 | 4:56 | faster than 10% |
| Run 4: | 5:12 | 5:20 | faster than 56% |
| Burpee broad jump: | 5:00 | 5:46 | faster than 67% |
| Run 5: | 5:37 | 5:37 | faster than 50% |
| Row: | 5:00 | 4:59 | faster than 49% |
| Run 6: | 5:35 | 5:29 | faster than 46% |
| Farmers carry: | 2:40 | 2:23 | faster than 35% |
| Run 7: | 5:30 | 5:27 | faster than 48% |
| Sandbag lunges: | 6:10 | 5:42 | faster than 39% |
| Run 8: | 7:09 | 7:07 | faster than 49% |
| Wall balls: | 6:08 | 7:40 | faster than 74% |
| Roxzone: | 6:13 | 7:00 | faster than 63% |
| Runs (8 km) | 44:26 | 45:00 | faster than 52% |
| Stations (8) | 40:01 | ||
| Finish | 1:30:36 | 1:32:38 | 2125th of 4,637 · faster than 54% |
728th of 2,099 Open Men (faster than 65%). Against the 63 who finished around 1:29:41: most time gained on wall balls (1:09), most lost on the eight runs (1:20). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:48 | faster than 45% |
| SkiErg: | 4:44 | 4:49 | faster than 59% |
| Run 2: | 4:32 | 4:32 | faster than 49% |
| Sled push: | 2:46 | 3:17 | faster than 77% |
| Run 3: | 4:42 | 4:48 | faster than 55% |
| Sled pull: | 4:55 | 5:27 | faster than 66% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 5:30 | 6:09 | faster than 64% |
| Run 5: | 4:40 | 4:59 | faster than 64% |
| Row: | 5:19 | 5:05 | faster than 33% |
| Run 6: | 4:47 | 4:57 | faster than 56% |
| Farmers carry: | 2:50 | 2:30 | faster than 34% |
| Run 7: | 4:42 | 4:57 | faster than 61% |
| Sandbag lunges: | 5:54 | 6:07 | faster than 55% |
| Run 8: | 7:27 | 7:05 | faster than 43% |
| Wall balls: | 6:35 | 8:40 | faster than 76% |
| Roxzone: | 11:43 | 12:39 | faster than 61% |
| Runs (8 km) | 39:23 | 40:11 | faster than 55% |
| Stations (8) | 38:33 | ||
| Finish | 1:29:34 | 1:36:16 | 728th of 2,099 · faster than 65% |
1,164th of 2,828 Open Men (faster than 58%). Against the 86 who finished around 1:32:42: most time gained on the eight runs (0:49), most lost on sled pull (0:53). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 6:59 | faster than 53% |
| SkiErg: | 4:45 | 4:47 | faster than 53% |
| Run 2: | 4:24 | 4:33 | faster than 56% |
| Sled push: | 3:13 | 3:39 | faster than 68% |
| Run 3: | 4:29 | 4:50 | faster than 64% |
| Sled pull: | 6:28 | 5:53 | faster than 35% |
| Run 4: | 4:30 | 4:50 | faster than 64% |
| Burpee broad jump: | 6:15 | 6:09 | faster than 48% |
| Run 5: | 4:33 | 4:59 | faster than 66% |
| Row: | 5:00 | 5:05 | faster than 57% |
| Run 6: | 4:32 | 4:53 | faster than 64% |
| Farmers carry: | 2:40 | 2:23 | faster than 35% |
| Run 7: | 4:35 | 4:54 | faster than 63% |
| Sandbag lunges: | 6:26 | 5:59 | faster than 39% |
| Run 8: | 6:20 | 6:31 | faster than 54% |
| Wall balls: | 7:49 | 7:40 | faster than 47% |
| Roxzone: | 10:25 | 11:59 | faster than 68% |
| Runs (8 km) | 40:13 | 43:07 | faster than 62% |
| Stations (8) | 42:36 | ||
| Finish | 1:33:08 | 1:38:03 | 1164th of 2,828 · faster than 58% |
958th of 1,427 Open Men (faster than 32%). Against the 42 who finished around 1:40:11: most time gained on the roxzone (1:08), most lost on the eight runs (1:28). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 2:58 | faster than 3% |
| SkiErg: | 4:48 | 4:38 | faster than 35% |
| Run 2: | 5:18 | 5:13 | faster than 47% |
| Sled push: | 2:32 | 2:41 | faster than 59% |
| Run 3: | 5:41 | 5:40 | faster than 49% |
| Sled pull: | 5:46 | 5:14 | faster than 35% |
| Run 4: | 5:56 | 5:41 | faster than 41% |
| Burpee broad jump: | 6:45 | 5:48 | faster than 31% |
| Run 5: | 6:15 | 5:56 | faster than 38% |
| Row: | 5:06 | 4:57 | faster than 37% |
| Run 6: | 6:07 | 5:44 | faster than 36% |
| Farmers carry: | 2:52 | 2:14 | faster than 17% |
| Run 7: | 6:01 | 5:44 | faster than 39% |
| Sandbag lunges: | 7:01 | 5:36 | faster than 21% |
| Run 8: | 7:15 | 6:35 | faster than 35% |
| Wall balls: | 9:33 | 7:39 | faster than 28% |
| Roxzone: | 8:42 | 8:52 | faster than 52% |
| Runs (8 km) | 48:14 | 44:04 | faster than 32% |
| Stations (8) | 44:23 | ||
| Finish | 1:41:13 | 1:32:32 | 958th of 1,427 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Hong Kong 2026 · best of 5 | 4:34 |
| Sled push | 2:32 | Vancouver 2025 · best of 5 | 3:04 |
| Sled pull | 4:26 | Jakarta 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:43 | Jakarta 2026 · best of 5 | 5:38 |
| Row | 5:00 | New York 2026 · best of 5 | 4:53 |
| Farmers carry | 2:21 | Jakarta 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:24 | Jakarta 2026 · best of 5 | 5:20 |
| Wall balls | 6:08 | New York 2026 · best of 5 | 7:03 |
| Runs (8 km) | 39:23 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 6:13 | New York 2026 · best of 5 | 7:23 |
How to read
Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aaron Paul Nocum1 race
- Anne Elizabeth Corpuz1 race
- Jason Senga1 race
- Silamie Gutang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 59% |
| Push | 78% |
| Pull | 66% |
| BBJ | 64% |
| Row | 33% |
| Carry | 34% |
| Lunges | 55% |
| Wall balls | 77% |
| Roxzone | 62% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:05 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 39:27 running, 38:33 at the stations and 11:43 in the roxzone; the longest station was the wall balls (6:35) and the shortest the sled push (2:46).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:48 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 4:32 | 4:32 |
| Sled push | 2:46 | 3:17 |
| Run 3 | 4:42 | 4:48 |
| Sled pull | 4:55 | 5:27 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 5:30 | 6:09 |
| Run 5 | 4:40 | 4:59 |
| Row | 5:19 | 5:05 |
| Run 6 | 4:47 | 4:57 |
| Farmers carry | 2:50 | 2:30 |
| Run 7 | 4:42 | 4:57 |
| Sandbag lunges | 5:54 | 6:07 |
| Run 8 | 7:27 | 7:05 |
| Wall balls | 6:35 | 8:40 |
| Roxzone | 11:43 | 12:39 |
| Finish | 1:29:34 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
