Athlete · Doubles Mixed · team 40-44 ·

USA

Luis Alberto Rodríguez Pozos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:34 at Washington DC 2026.

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Doubles Mixed time1:35:34Washington DC 2026

Doubles Mixed place1764thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 78% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Sarah Pozos, Luis Alberto Rodríguez Pozoswhat the whole field did →	Doubles Mixed · team 40-44	1:35:34	1764th of 2,814240th of 388 aged 40-44	50:14	36:27	8:57	View results	See splits Hide splits SkiErg4:52faster than 22%Sled push2:28faster than 32%Sled pull4:21faster than 43%Burpee broad jump4:22faster than 37%Row5:09faster than 39%Farmers carry1:40fastest 23%Sandbag lunges5:55faster than 17%Wall balls7:40faster than 13%Runs (8 km)50:14faster than 44%Roxzone8:57faster than 49%Run 15:23faster than 32%Run 26:23faster than 37%Run 36:40faster than 40%Run 46:39faster than 41%Run 56:36faster than 44%Run 66:15fastest 47%Run 76:19fastest 50%Run 86:02faster than 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Pozos1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 33%

Sled pull faster than 43%

Burpee broad jump faster than 38%

Row faster than 39%

Farmers carry faster than 78%

Sandbag lunges faster than 17%

Wall balls faster than 14%

Roxzone faster than 49%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:14 slower

Sled pull 0:11 slower

Burpee broad jump 0:23 slower

Row 0:08 slower

Farmers carry 0:12 faster

Sandbag lunges 1:24 slower

Wall balls 2:31 slower

Roxzone 0:02 slower

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Doubles Mixed finisher

Luis1:35:34

5:234:526:232:286:404:216:394:226:365:096:151:406:195:556:027:408:57

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:31 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown