Athlete · Pro Men · 35-39 ·

ITA

Luigi Carlalberto Castoro

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:47:59 (Bologna 2026) · Pro Doubles Men 1:23:03 (Milan 2024).

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1:47:59 Pro Men time · Bologna 2026 also raced Pro Doubles Men: each has its own best below

424th of 435 Pro Men place · Bologna 2026 among Pro Men finishers there

1:47:59 latest race · Bologna 2026 first Pro Men race Pro Men

Wall balls strongest segment · Bologna 2026 faster than 27% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:47:59Bologna 2026 · 1 race Pro Doubles Men1:23:03Milan 2024 · 2 races · with Lorenzo Valla

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:03

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Pro Men · 35-39	1:47:59	424th of 435	44:55	46:12	16:56	splits SkiErg4:40Sled push5:22Sled pull7:03Burpee broad jump5:47Row4:58Farmers carry4:08Sandbag lunges6:46Wall balls7:28Run 14:28Run 25:17Run 35:47Run 45:29Run 56:34Run 65:36Run 75:31Run 86:17Full report for this race →
Rimini 2025 30 May 2025team: Luigi Carlalberto Castoro, Lorenzo Vallawhat the whole field did →	Pro Doubles Men · team 30-39	1:23:56	184th of 211	43:26	31:24	9:10	splits SkiErg4:10Sled push2:14Sled pull4:11Burpee broad jump4:22Row4:43Farmers carry1:56Sandbag lunges4:58Wall balls4:50Run 15:16Run 24:58Run 35:38Run 45:43Run 55:42Run 65:42Run 75:54Run 84:37Full report for this race →
Milan 2024 19 Oct 2024team: Luigi Carlalberto Castoro, Lorenzo Vallawhat the whole field did →	Pro Doubles Men · team 30-39	1:23:03	98th of 128	43:07	30:46	9:13	splits SkiErg4:15Sled push2:39Sled pull4:58Burpee broad jump3:21Row4:33Farmers carry2:12Sandbag lunges4:33Wall balls4:15Run 15:51Run 25:05Run 35:19Run 46:00Run 55:37Run 65:30Run 75:24Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luigiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 5%

Sled pull faster than 10%

Burpee broad jump faster than 13%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 14%

Wall balls faster than 27%

Roxzone faster than 0%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:50 slower

Sled pull 2:03 slower

Burpee broad jump 1:41 slower

Row 0:28 slower

Farmers carry 1:57 slower

Sandbag lunges 1:46 slower

Wall balls 1:03 slower

Roxzone 10:59 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luigi against the typical Pro Men finisher

Luigi1:47:59

4:284:405:175:225:477:035:295:476:344:585:364:085:316:466:177:2816:56

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:59 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown