Athlete · Open Men · 40-44 ·

MLT

Ludwig Vella

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:30 (Rome 2026) · Doubles Men 1:22:39 (Verona 2025).

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1:36:30 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

2119th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:36:30 latest race · Rome 2026 first Open Men race Open Men

Farmers carry strongest segment · Rome 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:30Rome 2026 · 1 race Doubles Men1:22:39Verona 2025 · 1 race · with Glenn Ellul

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 40-44	1:36:30	2119th of 2,820	46:16	42:45	7:32	splits SkiErg4:45Sled push4:07Sled pull4:44Burpee broad jump7:01Row5:07Farmers carry2:08Sandbag lunges6:45Wall balls8:08Run 16:42Run 25:03Run 35:30Run 45:29Run 55:33Run 65:36Run 75:34Run 86:53Full report for this race →
Verona 2025 7 Dec 2025team: Ludwig Vella, Glenn Ellulwhat the whole field did →	Doubles Men · team 35-39	1:22:39	883rd of 1,092	46:24	29:35	6:44	splits SkiErg4:05Sled push1:57Sled pull3:09Burpee broad jump5:17Row4:35Farmers carry1:32Sandbag lunges3:55Wall balls5:05Run 16:00Run 25:41Run 35:45Run 45:43Run 55:44Run 65:54Run 75:41Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludwigedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 22%

Sled pull faster than 51%

Burpee broad jump faster than 24%

Row faster than 37%

Farmers carry faster than 55%

Sandbag lunges faster than 21%

Wall balls faster than 31%

Roxzone faster than 38%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:43 slower

Sled pull 0:01 faster

Burpee broad jump 1:31 slower

Row 0:09 slower

Farmers carry 0:03 faster

Sandbag lunges 1:25 slower

Wall balls 1:17 slower

Roxzone 0:37 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludwig against the typical Open Men finisher

Ludwig1:36:30

6:424:455:034:075:304:445:297:015:335:075:362:085:346:456:538:087:32

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:31 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown