FRA Ludovic Dubus
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
66th of 492 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 72% |
| SkiErg: | 3:44 | 3:46 | faster than 57% |
| Run 2: | 3:33 | 4:01 | faster than 84% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 3:40 | 4:19 | faster than 86% |
| Sled pull: | 2:58 | 3:48 | faster than 93% |
| Run 4: | 3:36 | 4:18 | faster than 90% |
| Burpee broad jump: | 2:27 | 2:43 | faster than 67% |
| Run 5: | 3:40 | 4:22 | faster than 88% |
| Row: | 3:53 | 4:09 | faster than 87% |
| Run 6: | 3:46 | 4:20 | faster than 83% |
| Farmers carry: | 1:25 | 1:37 | faster than 89% |
| Run 7: | 3:47 | 4:21 | faster than 85% |
| Sandbag lunges: | 2:51 | 3:34 | faster than 87% |
| Run 8: | 4:02 | 4:36 | faster than 85% |
| Wall balls: | 3:35 | 4:07 | faster than 93% |
| Roxzone: | 5:12 | 6:02 | faster than 82% |
| Runs (8 km) | 29:00 | 33:30 | faster than 85% |
| Stations (8) | 22:51 | ||
| Finish | 56:57 | 1:05:39 | 66th of 492 · faster than 86% |
194th of 1,157 Doubles Mixed (faster than 83%). Against the 34 who finished around 1:09:54: most time gained on sled push (0:26), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:14 | faster than 73% |
| SkiErg: | 4:14 | 4:19 | faster than 62% |
| Run 2: | 4:43 | 5:20 | faster than 78% |
| Sled push: | 1:43 | 2:19 | faster than 98% |
| Run 3: | 4:47 | 5:34 | faster than 84% |
| Sled pull: | 3:29 | 4:16 | faster than 84% |
| Run 4: | 4:45 | 5:35 | faster than 85% |
| Burpee broad jump: | 3:23 | 3:20 | faster than 47% |
| Run 5: | 4:46 | 5:42 | faster than 87% |
| Row: | 4:35 | 4:54 | faster than 82% |
| Run 6: | 4:52 | 5:37 | faster than 82% |
| Farmers carry: | 1:36 | 1:45 | faster than 73% |
| Run 7: | 4:50 | 5:40 | faster than 85% |
| Sandbag lunges: | 3:57 | 3:54 | faster than 48% |
| Run 8: | 5:02 | 6:03 | faster than 86% |
| Wall balls: | 4:34 | 4:25 | faster than 43% |
| Roxzone: | 5:38 | 6:55 | faster than 85% |
| Runs (8 km) | 37:32 | 44:01 | faster than 83% |
| Stations (8) | 27:31 | ||
| Finish | 1:10:37 | 1:20:39 | 194th of 1,157 · faster than 83% |
939th of 2,873 Open Men (faster than 67%). Against the 86 who finished around 1:17:30: most time gained on wall balls (0:35), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:00 | faster than 39% |
| SkiErg: | 4:45 | 4:27 | faster than 18% |
| Run 2: | 4:09 | 4:23 | faster than 66% |
| Sled push: | 3:20 | 3:01 | faster than 32% |
| Run 3: | 4:21 | 4:45 | faster than 72% |
| Sled pull: | 4:15 | 4:36 | faster than 64% |
| Run 4: | 4:14 | 4:42 | faster than 77% |
| Burpee broad jump: | 4:44 | 5:09 | faster than 63% |
| Run 5: | 4:39 | 4:48 | faster than 59% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 4:26 | 4:44 | faster than 67% |
| Farmers carry: | 1:43 | 2:00 | faster than 79% |
| Run 7: | 4:24 | 4:45 | faster than 71% |
| Sandbag lunges: | 5:18 | 5:03 | faster than 43% |
| Run 8: | 4:50 | 5:27 | faster than 77% |
| Wall balls: | 5:42 | 6:47 | faster than 74% |
| Roxzone: | 6:16 | 7:03 | faster than 72% |
| Runs (8 km) | 36:12 | 38:46 | faster than 68% |
| Stations (8) | 34:27 | ||
| Finish | 1:16:49 | 1:22:16 | 939th of 2,873 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sophie Dubus1 race
- Thomas Konieczkowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Ludovic: faster than |
|---|---|
| Ski | 18% |
| Push | 32% |
| Pull | 65% |
| BBJ | 64% |
| Row | 56% |
| Carry | 80% |
| Lunges | 43% |
| Wall balls | 74% |
| Roxzone | 73% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ludovic beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ludovic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludovic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 36:14 running, 34:27 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Ludovic | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:00 |
| SkiErg | 4:45 | 4:27 |
| Run 2 | 4:09 | 4:23 |
| Sled push | 3:20 | 3:01 |
| Run 3 | 4:21 | 4:45 |
| Sled pull | 4:15 | 4:36 |
| Run 4 | 4:14 | 4:42 |
| Burpee broad jump | 4:44 | 5:09 |
| Run 5 | 4:39 | 4:48 |
| Row | 4:40 | 4:43 |
| Run 6 | 4:26 | 4:44 |
| Farmers carry | 1:43 | 2:00 |
| Run 7 | 4:24 | 4:45 |
| Sandbag lunges | 5:18 | 5:03 |
| Run 8 | 4:50 | 5:27 |
| Wall balls | 5:42 | 6:47 |
| Roxzone | 6:16 | 7:03 |
| Finish | 1:16:49 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
