NED Ludo Verbart
3 HYROX races over 2 seasons. Best Open Men time: 1:37:09 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ludo Verbart at each race, oldest on the left; lower is faster.The best was 1:37:09 at Amsterdam (Jan 2026); Ludo Verbart was 8:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:45:49 |
| Rotterdam | Feb 2025 | Open Men | 1:39:59 |
| Amsterdam | Jan 2026 | Open Men | 1:37:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:40 faster (1:45:49 to 1:37:09).
3 results at 3 races
2,224th of 2,802 Open Men (faster than 20%). Against the 87 who finished around 1:37:31: most time gained on sandbag lunges (1:16), most lost on wall balls (2:43). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:51 | faster than 21% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 5:14 | 4:46 | faster than 28% |
| Sled push: | 3:50 | 2:58 | faster than 9% |
| Run 3: | 5:27 | 5:05 | faster than 32% |
| Sled pull: | 5:53 | 4:43 | faster than 16% |
| Run 4: | 5:40 | 5:06 | faster than 24% |
| Burpee broad jump: | 5:39 | 5:24 | faster than 43% |
| Run 5: | 5:45 | 5:15 | faster than 30% |
| Row: | 4:54 | 4:44 | faster than 33% |
| Run 6: | 5:45 | 5:08 | faster than 24% |
| Farmers carry: | 2:12 | 2:01 | faster than 34% |
| Run 7: | 5:57 | 5:06 | faster than 18% |
| Sandbag lunges: | 5:09 | 5:06 | faster than 48% |
| Run 8: | 7:40 | 5:53 | faster than 12% |
| Wall balls: | 11:25 | 7:00 | faster than 8% |
| Roxzone: | 8:11 | 6:45 | faster than 23% |
| Runs (8 km) | 45:43 | 40:23 | faster than 21% |
| Stations (8) | 43:20 | ||
| Finish | 1:37:09 | 1:24:13 | 2224th of 2,802 · faster than 20% |
1,998th of 2,469 Open Men (faster than 19%). Against the 74 who finished around 1:39:24: most time gained on sled pull (0:39), most lost on burpee broad jump (1:04). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:09 | faster than 15% |
| SkiErg: | 4:33 | 4:25 | faster than 33% |
| Run 2: | 5:38 | 4:54 | faster than 17% |
| Sled push: | 3:07 | 2:48 | faster than 29% |
| Run 3: | 5:38 | 5:15 | faster than 31% |
| Sled pull: | 5:33 | 5:06 | faster than 35% |
| Run 4: | 5:52 | 5:17 | faster than 24% |
| Burpee broad jump: | 8:23 | 5:45 | faster than 10% |
| Run 5: | 6:01 | 5:31 | faster than 29% |
| Row: | 5:13 | 4:45 | faster than 12% |
| Run 6: | 6:00 | 5:19 | faster than 20% |
| Farmers carry: | 2:25 | 2:07 | faster than 27% |
| Run 7: | 5:59 | 5:18 | faster than 22% |
| Sandbag lunges: | 6:15 | 5:05 | faster than 23% |
| Run 8: | 6:57 | 5:59 | faster than 24% |
| Wall balls: | 7:55 | 5:58 | faster than 15% |
| Roxzone: | 8:43 | 6:51 | faster than 19% |
| Runs (8 km) | 47:55 | 43:09 | faster than 24% |
| Stations (8) | 43:24 | ||
| Finish | 1:39:59 | 1:26:37 | 1998th of 2,469 · faster than 19% |
1,939th of 2,198 Open Men (faster than 11%). Against the 66 who finished around 1:48:04: most time gained on the eight runs (2:44), most lost on wall balls (3:54). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 3:44 | faster than 4% |
| SkiErg: | 4:32 | 4:25 | faster than 36% |
| Run 2: | 5:39 | 5:17 | faster than 31% |
| Sled push: | 2:35 | 2:23 | faster than 34% |
| Run 3: | 6:06 | 5:36 | faster than 28% |
| Sled pull: | 6:06 | 4:22 | faster than 7% |
| Run 4: | 6:19 | 5:38 | faster than 23% |
| Burpee broad jump: | 7:29 | 5:37 | faster than 16% |
| Run 5: | 6:33 | 5:50 | faster than 26% |
| Row: | 5:25 | 4:47 | faster than 8% |
| Run 6: | 6:22 | 5:40 | faster than 25% |
| Farmers carry: | 2:04 | 1:58 | faster than 40% |
| Run 7: | 6:25 | 5:41 | faster than 24% |
| Sandbag lunges: | 6:36 | 4:59 | faster than 15% |
| Run 8: | 7:28 | 6:27 | faster than 25% |
| Wall balls: | 12:30 | 6:16 | faster than 1% |
| Roxzone: | 7:56 | 6:17 | faster than 20% |
| Runs (8 km) | 50:41 | 44:23 | faster than 20% |
| Stations (8) | 47:17 | ||
| Finish | 1:45:49 | 1:26:09 | 1939th of 2,198 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ludo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 5:33 | Rotterdam 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:39 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:54 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:09 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 7:55 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:43 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 7:56 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Ludo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Ludo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Ludo: faster than |
|---|---|
| Ski | 71% |
| Push | 10% |
| Pull | 17% |
| BBJ | 44% |
| Row | 34% |
| Carry | 35% |
| Lunges | 49% |
| Wall balls | 9% |
| Roxzone | 24% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ludo beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ludo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (5:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludo: 45:46 running, 43:20 at the stations and 8:11 in the roxzone; the longest station was the wall balls (11:25).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ludo | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:51 |
| SkiErg | 4:18 | 4:27 |
| Run 2 | 5:14 | 4:46 |
| Sled push | 3:50 | 2:58 |
| Run 3 | 5:27 | 5:05 |
| Sled pull | 5:53 | 4:43 |
| Run 4 | 5:40 | 5:06 |
| Burpee broad jump | 5:39 | 5:24 |
| Run 5 | 5:45 | 5:15 |
| Row | 4:54 | 4:44 |
| Run 6 | 5:45 | 5:08 |
| Farmers carry | 2:12 | 2:01 |
| Run 7 | 5:57 | 5:06 |
| Sandbag lunges | 5:09 | 5:06 |
| Run 8 | 7:40 | 5:53 |
| Wall balls | 11:25 | 7:00 |
| Roxzone | 8:11 | 6:45 |
| Finish | 1:37:09 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:25 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
