Athlete · Open Men · 35-39 ·

NED

Ludo Verbart

3 HYROX results over 2 seasons. Best Open Men time 1:37:09 at Amsterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:09 best Open Men time · Amsterdam 2026 3 Open Men races

2222nd of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:37:09 latest race · Amsterdam 2026 best Open Men time so far Open Men

SkiErg strongest segment · Amsterdam 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:09 best 1:37:09 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 8:40 faster (1:45:49 to 1:37:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:37:09	2222nd of 2,802	45:43	43:20	8:11	splits SkiErg4:18Sled push3:50Sled pull5:53Burpee broad jump5:39Row4:54Farmers carry2:12Sandbag lunges5:09Wall balls11:25Run 14:18Run 25:14Run 35:27Run 45:40Run 55:45Run 65:45Run 75:57Run 87:40Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:39:59	1998th of 2,469	47:55	43:24	8:43	splits SkiErg4:33Sled push3:07Sled pull5:33Burpee broad jump8:23Row5:13Farmers carry2:25Sandbag lunges6:15Wall balls7:55Run 15:53Run 25:38Run 35:38Run 45:52Run 56:01Run 66:00Run 75:59Run 86:57Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:45:49	1939th of 2,198	50:41	47:17	7:56	splits SkiErg4:32Sled push2:35Sled pull6:06Burpee broad jump7:29Row5:25Farmers carry2:04Sandbag lunges6:36Wall balls12:30Run 15:53Run 25:39Run 36:06Run 46:19Run 56:33Run 66:22Run 76:25Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 10%

Sled pull faster than 17%

Burpee broad jump faster than 44%

Row faster than 34%

Farmers carry faster than 35%

Sandbag lunges faster than 49%

Wall balls faster than 9%

Roxzone faster than 24%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:51 slower

Sled pull 1:09 slower

Burpee broad jump 0:15 slower

Row 0:10 slower

Farmers carry 0:11 slower

Sandbag lunges 0:03 slower

Wall balls 4:25 slower

Roxzone 1:26 slower

Runs (8 km) 5:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludo against the typical Open Men finisher

Ludo1:37:09

4:184:185:143:505:275:535:405:395:454:545:452:125:575:097:4011:258:11

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:25 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown