Ludo Molwantwa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:59 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Ludo Molwantwa, Luh Madimabewhole field → | Doubles Women · team 40-44 | 1:54:59 | 472nd of 71475th of 122 aged 40-44 | 1:01:05 | 42:42 | 11:16 | View results | See splits Hide splitsSkiErg5:41faster than 24%Sled push2:14faster than 46%Sled pull5:26faster than 34%Burpee broad jump8:26faster than 11%Row6:43faster than 4%Farmers carry2:13faster than 25%Sandbag lunges5:06faster than 18%Wall balls6:53faster than 22%Runs (8 km)1:01:05faster than 44%Roxzone11:16faster than 30%Run 16:57faster than 16%Run 27:02fastest 49%Run 37:02fastest 42%Run 47:28fastest 50%Run 57:45fastest 50%Run 68:00faster than 42%Run 77:51faster than 49%Run 89:05faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luh Madimabe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:05 against the typical Doubles Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
