NED Lucyna Ringenier-Paciorkowska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:26 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Dario Berger, Lucyna Ringenier-Paciorkowskawhole field → | Doubles Mixed · team 30-39 | 1:39:26 | 680th of 744258th of 281 aged 30-39 | 54:59 | 32:59 | 11:32 | View results | See splits Hide splitsSkiErg4:41faster than 6%Sled push2:12faster than 20%Sled pull4:16faster than 29%Burpee broad jump4:20faster than 23%Row5:14faster than 15%Farmers carry2:12faster than 9%Sandbag lunges5:34faster than 6%Wall balls4:30faster than 30%Runs (8 km)54:59faster than 7%Roxzone11:32faster than 8%Run 15:59faster than 10%Run 26:14faster than 9%Run 36:31faster than 10%Run 46:50faster than 8%Run 57:13faster than 8%Run 67:07faster than 7%Run 77:06faster than 8%Run 88:02faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dario Berger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucyna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
