Lucy Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:42 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Lucy Williams, Courtney Lopeswhole field → | Doubles Women · team 40-44 | 1:40:42 | 542nd of 72176th of 111 aged 40-44 | 51:53 | 38:17 | 10:38 | View results | See splits Hide splitsSkiErg5:01faster than 31%Sled push2:14faster than 17%Sled pull5:42faster than 12%Burpee broad jump5:51faster than 13%Row5:33faster than 22%Farmers carry2:09faster than 16%Sandbag lunges5:18faster than 11%Wall balls6:29faster than 8%Runs (8 km)51:53faster than 44%Roxzone10:38faster than 12%Run 18:11faster than 35%Run 25:52faster than 48%Run 36:10faster than 47%Run 46:08fastest 48%Run 56:44faster than 39%Run 66:39faster than 39%Run 76:19faster than 48%Run 85:53faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Courtney Lopes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.