GBR Lucy Ross
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:46 at Birmingham 2025.
Two results in one division at the same race (Doubles Women at Birmingham 2025): either two athletes called Lucy Ross, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Angel Harlow, Lucy Rosswhole field → | Doubles Women · team 16-24 | 1:38:47 | 2036th of 2,427251st of 300 aged 16-24 | 55:22 | 33:22 | 10:08 | View results | See splits Hide splitsSkiErg4:52faster than 36%Sled push2:15faster than 20%Sled pull4:33faster than 39%Burpee broad jump5:17faster than 20%Row5:35faster than 15%Farmers carry1:59faster than 32%Sandbag lunges4:06faster than 30%Wall balls4:45faster than 31%Runs (8 km)55:22faster than 16%Roxzone10:08faster than 5%Run 16:46faster than 40%Run 26:25faster than 17%Run 36:45faster than 16%Run 47:03faster than 12%Run 57:10faster than 15%Run 67:03faster than 14%Run 76:56faster than 17%Run 87:18faster than 13%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Meryn Baker, Lucy Rosswhole field → | Doubles Women · team 25-29 | 1:27:46 | 1414th of 2,427351st of 548 aged 25-29 | 48:57 | 31:47 | 7:04 | View results | See splits Hide splitsSkiErg4:59faster than 23%Sled push1:53fastest 44%Sled pull5:15faster than 14%Burpee broad jump4:53faster than 29%Row5:05fastest 39%Farmers carry1:40fastest 22%Sandbag lunges3:30fastest 42%Wall balls4:32faster than 41%Runs (8 km)48:57faster than 41%Roxzone7:04faster than 49%Run 17:09faster than 27%Run 25:48faster than 38%Run 36:00faster than 41%Run 46:07faster than 38%Run 56:09faster than 43%Run 65:55faster than 48%Run 75:59faster than 46%Run 85:54fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:33 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:53 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:05 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:32 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:57 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 7:04 | Birmingham 2025 · best of 2 | 7:49 |
Each station's best across Lucy's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Angel Harlow1 race
- Meryn Baker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Doubles Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
