Lucy Rogerson
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Rogerson at each race, oldest on the left; lower is faster.The best was 1:19:54 at Riga (May 2025); Lucy Rogerson was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Women | 1:19:54 |
| Glasgow | Mar 2026 | Open Women | 1:21:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
1,367th of 2,444 Doubles Women (faster than 44%). Against the 74 who finished around 1:26:57: most time gained on the eight runs (1:58), most lost on sled pull (1:01). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:21 | faster than 52% |
| SkiErg: | 4:54 | 4:50 | faster than 43% |
| Run 2: | 5:44 | 5:47 | faster than 52% |
| Sled push: | 2:05 | 1:52 | faster than 23% |
| Run 3: | 5:54 | 6:03 | faster than 58% |
| Sled pull: | 4:59 | 3:55 | faster than 10% |
| Run 4: | 6:00 | 6:05 | faster than 53% |
| Burpee broad jump: | 5:30 | 4:41 | faster than 26% |
| Run 5: | 5:49 | 6:11 | faster than 65% |
| Row: | 5:06 | 5:13 | faster than 64% |
| Run 6: | 6:13 | 6:27 | faster than 60% |
| Farmers carry: | 2:27 | 2:22 | faster than 41% |
| Run 7: | 5:38 | 5:47 | faster than 57% |
| Sandbag lunges: | 4:06 | 3:37 | faster than 28% |
| Run 8: | 6:48 | 6:59 | faster than 57% |
| Wall balls: | 5:11 | 4:20 | faster than 19% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 48:20 | 49:56 | faster than 59% |
| Stations (8) | 34:18 | ||
| Finish | 1:27:18 | 1:25:36 | 1367th of 2,444 · faster than 44% |
238th of 1,726 Open Women (faster than 86%). Against the 52 who finished around 1:22:03: most time gained on sled push (0:42), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:48 | faster than 79% |
| SkiErg: | 4:56 | 5:15 | faster than 85% |
| Run 2: | 4:58 | 5:40 | faster than 83% |
| Sled push: | 1:48 | 2:48 | faster than 99% |
| Run 3: | 5:20 | 5:56 | faster than 76% |
| Sled pull: | 5:05 | 5:12 | faster than 54% |
| Run 4: | 5:05 | 5:58 | faster than 86% |
| Burpee broad jump: | 6:02 | 6:57 | faster than 68% |
| Run 5: | 5:13 | 6:06 | faster than 85% |
| Row: | 5:02 | 5:38 | faster than 95% |
| Run 6: | 5:26 | 5:58 | faster than 75% |
| Farmers carry: | 1:42 | 2:19 | faster than 97% |
| Run 7: | 5:12 | 5:56 | faster than 83% |
| Sandbag lunges: | 4:46 | 5:15 | faster than 64% |
| Run 8: | 5:57 | 6:50 | faster than 81% |
| Wall balls: | 5:27 | 7:04 | faster than 84% |
| Roxzone: | 4:18 | 5:35 | faster than 84% |
| Runs (8 km) | 42:17 | 48:36 | faster than 82% |
| Stations (8) | 34:48 | ||
| Finish | 1:21:19 | 1:34:53 | 238th of 1,726 · faster than 86% |
42nd of 291 Open Women (faster than 85%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:37 | faster than 80% |
| SkiErg: | 4:59 | 5:07 | faster than 68% |
| Run 2: | 4:54 | 5:37 | faster than 87% |
| Sled push: | 1:43 | 2:22 | faster than 94% |
| Run 3: | 5:15 | 5:57 | faster than 83% |
| Sled pull: | 4:36 | 5:21 | faster than 80% |
| Run 4: | 5:19 | 6:05 | faster than 82% |
| Burpee broad jump: | 5:53 | 6:39 | faster than 67% |
| Run 5: | 5:15 | 6:18 | faster than 89% |
| Row: | 4:54 | 5:23 | faster than 92% |
| Run 6: | 5:15 | 6:07 | faster than 85% |
| Farmers carry: | 1:45 | 2:08 | faster than 95% |
| Run 7: | 5:16 | 6:10 | faster than 85% |
| Sandbag lunges: | 4:10 | 4:51 | faster than 77% |
| Run 8: | 5:36 | 6:37 | faster than 84% |
| Wall balls: | 6:18 | 6:07 | faster than 46% |
| Roxzone: | 4:41 | 6:00 | faster than 80% |
| Runs (8 km) | 40:58 | 47:50 | faster than 88% |
| Stations (8) | 34:18 | ||
| Finish | 1:19:54 | 1:31:41 | 42nd of 291 · faster than 85% |
102nd of 264 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:42 | faster than 38% |
| SkiErg: | 4:11 | 4:13 | faster than 59% |
| Run 2: | 5:43 | 5:39 | faster than 47% |
| Sled push: | 1:30 | 1:44 | faster than 84% |
| Run 3: | 6:00 | 5:56 | faster than 47% |
| Sled pull: | 3:47 | 3:36 | faster than 41% |
| Run 4: | 5:53 | 6:00 | faster than 54% |
| Burpee broad jump: | 2:54 | 3:36 | faster than 82% |
| Run 5: | 5:59 | 6:10 | faster than 57% |
| Row: | 4:31 | 4:39 | faster than 69% |
| Run 6: | 6:02 | 6:04 | faster than 50% |
| Farmers carry: | 1:40 | 1:44 | faster than 60% |
| Run 7: | 5:58 | 6:04 | faster than 56% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 69% |
| Run 8: | 6:22 | 6:19 | faster than 46% |
| Wall balls: | 3:56 | 4:19 | faster than 70% |
| Roxzone: | 4:16 | 4:59 | faster than 76% |
| Runs (8 km) | 46:45 | 47:03 | faster than 52% |
| Stations (8) | 25:51 | ||
| Finish | 1:16:48 | 1:19:58 | 102nd of 264 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 1:43 | Riga 2025 · best of 2 | 2:55 |
| Sled pull | 4:36 | Riga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:53 | Riga 2025 · best of 2 | 6:46 |
| Row | 4:54 | Riga 2025 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Riga 2025 · best of 2 | 5:13 |
| Wall balls | 5:27 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:58 | Riga 2025 · best of 2 | 46:44 |
| Roxzone | 4:18 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Georgia Tuck1 race
- Max Spolverato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 291 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 69% |
| Push | 94% |
| Pull | 80% |
| BBJ | 67% |
| Row | 93% |
| Carry | 96% |
| Lunges | 77% |
| Wall balls | 47% |
| Roxzone | 80% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 41:02 running, 34:18 at the stations and 4:41 in the roxzone; the longest station was the wall balls (6:18) and the shortest the sled push (1:43).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:37 |
| SkiErg | 4:59 | 5:07 |
| Run 2 | 4:54 | 5:37 |
| Sled push | 1:43 | 2:22 |
| Run 3 | 5:15 | 5:57 |
| Sled pull | 4:36 | 5:21 |
| Run 4 | 5:19 | 6:05 |
| Burpee broad jump | 5:53 | 6:39 |
| Run 5 | 5:15 | 6:18 |
| Row | 4:54 | 5:23 |
| Run 6 | 5:15 | 6:07 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 5:16 | 6:10 |
| Sandbag lunges | 4:10 | 4:51 |
| Run 8 | 5:36 | 6:37 |
| Wall balls | 6:18 | 6:07 |
| Roxzone | 4:41 | 6:00 |
| Finish | 1:19:54 | 1:31:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.