GBR Lucy Osborne
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:19:21 at Cardiff 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Rory McIntire, Lucy Osbornewhat the whole field did → | Doubles Mixed · team U29 | 1:19:21 | 382nd of 738 | 46:25 | 27:40 | 5:16 | splitsSkiErg4:30Sled push1:58Sled pull3:36Burpee broad jump3:18Row4:51Farmers carry1:50Sandbag lunges4:02Wall balls3:35Run 15:50Run 25:13Run 35:28Run 45:45Run 56:03Run 65:51Run 75:46Run 86:29Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lucy Osborne, Rory McIntirewhat the whole field did → | Doubles Mixed · team U29 | 1:20:56 | 707th of 1,389 | 47:27 | 24:39 | 8:56 | splitsSkiErg4:13Sled push1:55Sled pull3:26Burpee broad jump2:35Row4:19Farmers carry1:36Sandbag lunges3:12Wall balls3:23Run 16:25Run 25:21Run 35:49Run 45:44Run 56:07Run 66:05Run 75:49Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Doubles Mixed finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
