GBR Lucy Nuttall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,008th of 2,853 Doubles Mixed (faster than 64%). Against the 88 who finished around 1:15:10: most time gained on sandbag lunges (0:29), most lost on row (0:29). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 3:41 | faster than 30% |
| SkiErg: | 4:37 | 4:38 | faster than 54% |
| Run 2: | 4:20 | 4:16 | faster than 45% |
| Sled push: | 2:13 | 2:07 | faster than 40% |
| Run 3: | 4:10 | 4:26 | faster than 66% |
| Sled pull: | 4:00 | 4:01 | faster than 50% |
| Run 4: | 4:08 | 4:30 | faster than 69% |
| Burpee broad jump: | 3:33 | 3:42 | faster than 56% |
| Run 5: | 4:16 | 4:34 | faster than 66% |
| Row: | 5:15 | 4:52 | faster than 18% |
| Run 6: | 4:00 | 4:32 | faster than 79% |
| Farmers carry: | 2:03 | 1:47 | faster than 17% |
| Run 7: | 4:03 | 4:33 | faster than 76% |
| Sandbag lunges: | 3:23 | 4:00 | faster than 77% |
| Run 8: | 5:48 | 6:16 | faster than 67% |
| Wall balls: | 4:23 | 4:50 | faster than 70% |
| Roxzone: | 11:06 | 12:12 | faster than 70% |
| Runs (8 km) | 34:43 | 36:49 | faster than 64% |
| Stations (8) | 29:27 | ||
| Finish | 1:15:13 | 1:19:20 | 1008th of 2,853 · faster than 64% |
264th of 897 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:18 | faster than 53% |
| SkiErg: | 4:38 | 4:41 | faster than 57% |
| Run 2: | 5:24 | 5:35 | faster than 62% |
| Sled push: | 1:46 | 1:55 | faster than 73% |
| Run 3: | 5:32 | 5:54 | faster than 71% |
| Sled pull: | 4:37 | 4:08 | faster than 28% |
| Run 4: | 5:42 | 5:57 | faster than 63% |
| Burpee broad jump: | 3:21 | 4:00 | faster than 77% |
| Run 5: | 5:34 | 6:01 | faster than 73% |
| Row: | 5:03 | 5:04 | faster than 51% |
| Run 6: | 5:32 | 5:57 | faster than 75% |
| Farmers carry: | 1:27 | 1:49 | faster than 95% |
| Run 7: | 5:35 | 5:57 | faster than 72% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 84% |
| Run 8: | 5:50 | 6:07 | faster than 62% |
| Wall balls: | 4:03 | 4:04 | faster than 51% |
| Roxzone: | 6:53 | 7:12 | faster than 60% |
| Runs (8 km) | 44:21 | 46:47 | faster than 68% |
| Stations (8) | 27:53 | ||
| Finish | 1:19:03 | 1:23:41 | 264th of 897 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Harry Williams1 race
- Imogen Swift1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 54% |
| Push | 40% |
| Pull | 51% |
| BBJ | 56% |
| Row | 19% |
| Carry | 18% |
| Lunges | 78% |
| Wall balls | 70% |
| Roxzone | 71% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Row (0:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 34:46 running, 29:27 at the stations and 11:06 in the roxzone; the longest station was the row (5:15).Below, Typical Doubles Mixed: 36:48 running, 29:57 at the stations and 12:12 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Lucy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:01 | 3:41 |
| SkiErg | 4:37 | 4:38 |
| Run 2 | 4:20 | 4:16 |
| Sled push | 2:13 | 2:07 |
| Run 3 | 4:10 | 4:26 |
| Sled pull | 4:00 | 4:01 |
| Run 4 | 4:08 | 4:30 |
| Burpee broad jump | 3:33 | 3:42 |
| Run 5 | 4:16 | 4:34 |
| Row | 5:15 | 4:52 |
| Run 6 | 4:00 | 4:32 |
| Farmers carry | 2:03 | 1:47 |
| Run 7 | 4:03 | 4:33 |
| Sandbag lunges | 3:23 | 4:00 |
| Run 8 | 5:48 | 6:16 |
| Wall balls | 4:23 | 4:50 |
| Roxzone | 11:06 | 12:12 |
| Finish | 1:15:13 | 1:19:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Doubles Mixed finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
