GBR Lucy Jones
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,054th of 1,720 Doubles Mixed (faster than 38%). Against the 54 who finished around 1:21:12: most time gained on the eight runs (1:30), most lost on the roxzone (1:32). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 4:58 | faster than 21% |
| SkiErg: | 4:19 | 4:14 | faster than 38% |
| Run 2: | 5:21 | 5:11 | faster than 42% |
| Sled push: | 2:31 | 2:06 | faster than 17% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 3:50 | 3:46 | faster than 46% |
| Run 4: | 5:28 | 5:27 | faster than 48% |
| Burpee broad jump: | 3:36 | 3:26 | faster than 43% |
| Run 5: | 5:26 | 5:33 | faster than 55% |
| Row: | 5:00 | 4:49 | faster than 33% |
| Run 6: | 5:31 | 5:28 | faster than 47% |
| Farmers carry: | 1:52 | 1:42 | faster than 29% |
| Run 7: | 5:20 | 5:30 | faster than 59% |
| Sandbag lunges: | 4:19 | 3:52 | faster than 31% |
| Run 8: | 5:10 | 5:23 | faster than 60% |
| Wall balls: | 4:36 | 4:15 | faster than 33% |
| Roxzone: | 8:13 | 6:32 | faster than 24% |
| Runs (8 km) | 43:15 | 43:03 | faster than 48% |
| Stations (8) | 30:03 | ||
| Finish | 1:21:27 | 1:18:27 | 1054th of 1,720 · faster than 38% |
988th of 1,370 Doubles Women (faster than 27%). Against the 44 who finished around 1:31:26: most time gained on row (0:22), most lost on wall balls (1:31). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:03 | 6:28 | faster than 23% |
| SkiErg: | 4:39 | 4:37 | faster than 47% |
| Run 2: | 6:00 | 5:33 | faster than 26% |
| Sled push: | 1:45 | 1:46 | faster than 55% |
| Run 3: | 6:06 | 5:45 | faster than 32% |
| Sled pull: | 4:21 | 4:01 | faster than 32% |
| Run 4: | 6:08 | 5:50 | faster than 35% |
| Burpee broad jump: | 4:46 | 4:13 | faster than 33% |
| Run 5: | 6:13 | 5:56 | faster than 36% |
| Row: | 4:59 | 5:04 | faster than 58% |
| Run 6: | 6:05 | 5:53 | faster than 37% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 6:06 | 5:53 | faster than 38% |
| Sandbag lunges: | 5:00 | 3:31 | faster than 7% |
| Run 8: | 6:27 | 6:06 | faster than 35% |
| Wall balls: | 6:16 | 4:22 | faster than 6% |
| Roxzone: | 8:41 | 8:05 | faster than 38% |
| Runs (8 km) | 50:05 | 47:20 | faster than 33% |
| Stations (8) | 33:34 | ||
| Finish | 1:32:16 | 1:24:53 | 988th of 1,370 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- David Slatter1 race
- Jacqueline Rogers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 49% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 39% |
| Push | 18% |
| Pull | 47% |
| BBJ | 44% |
| Row | 33% |
| Carry | 30% |
| Lunges | 31% |
| Wall balls | 34% |
| Roxzone | 25% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 49%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:04 slower); weakest: Roxzone (1:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 43:20 running, 30:04 at the stations and 8:13 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Lucy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:38 | 4:58 |
| SkiErg | 4:19 | 4:14 |
| Run 2 | 5:21 | 5:11 |
| Sled push | 2:31 | 2:06 |
| Run 3 | 5:26 | 5:26 |
| Sled pull | 3:50 | 3:46 |
| Run 4 | 5:28 | 5:27 |
| Burpee broad jump | 3:36 | 3:26 |
| Run 5 | 5:26 | 5:33 |
| Row | 5:00 | 4:49 |
| Run 6 | 5:31 | 5:28 |
| Farmers carry | 1:52 | 1:42 |
| Run 7 | 5:20 | 5:30 |
| Sandbag lunges | 4:19 | 3:52 |
| Run 8 | 5:10 | 5:23 |
| Wall balls | 4:36 | 4:15 |
| Roxzone | 8:13 | 6:32 |
| Finish | 1:21:27 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
