IRL Lucy Hood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:58 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Lucy Hood, Dara McCannwhole field → | Doubles Mixed · team U29 | 1:55:58 | 569th of 584173rd of 179 aged U29 | 1:03:29 | 38:11 | 14:23 | View results | See splits Hide splitsSkiErg4:38faster than 10%Sled push3:24faster than 3%Sled pull4:46faster than 19%Burpee broad jump6:42faster than 1%Row5:26faster than 5%Farmers carry2:30faster than 2%Sandbag lunges5:48faster than 8%Wall balls4:57faster than 22%Runs (8 km)1:03:29faster than 3%Roxzone14:23faster than 1%Run 18:20faster than 3%Run 27:09faster than 3%Run 37:28faster than 5%Run 47:31faster than 4%Run 58:11faster than 3%Run 68:30faster than 2%Run 77:57faster than 3%Run 88:26faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dara McCann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:36 against the typical Doubles Mixed finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
