GBR Lucy Hammant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:54 at London Olympia 2026.
1 result at 1 race
1,736th of 2,110 Doubles Mixed (faster than 17%). Against the 60 who finished around 1:30:41: most time gained on sled pull (0:56), most lost on the eight runs (3:36). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:19 | faster than 14% |
| SkiErg: | 3:58 | 4:14 | faster than 85% |
| Run 2: | 5:55 | 5:04 | faster than 16% |
| Sled push: | 2:06 | 2:12 | faster than 59% |
| Run 3: | 6:14 | 5:18 | faster than 15% |
| Sled pull: | 3:03 | 3:35 | faster than 82% |
| Run 4: | 6:15 | 5:17 | faster than 14% |
| Burpee broad jump: | 3:43 | 3:35 | faster than 44% |
| Run 5: | 6:36 | 5:24 | faster than 12% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 6:18 | 5:20 | faster than 16% |
| Farmers carry: | 1:43 | 1:53 | faster than 75% |
| Run 7: | 6:55 | 5:21 | faster than 8% |
| Sandbag lunges: | 4:55 | 4:03 | faster than 20% |
| Run 8: | 9:34 | 7:13 | faster than 11% |
| Wall balls: | 7:07 | 4:44 | faster than 7% |
| Roxzone: | 6:52 | 5:50 | faster than 24% |
| Runs (8 km) | 53:54 | 44:34 | faster than 12% |
| Stations (8) | 31:12 | ||
| Finish | 1:31:54 | 1:20:11 | 1736th of 2,110 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andy Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,110 Doubles Mixed
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 86% |
| Push | 60% |
| Pull | 82% |
| BBJ | 44% |
| Row | 62% |
| Carry | 75% |
| Lunges | 21% |
| Wall balls | 8% |
| Roxzone | 25% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:32 faster); weakest: Runs (8 km) (9:20 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 53:56 running, 31:13 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Doubles Mixed: 44:16 running, 28:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | Lucy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:09 | 5:19 |
| SkiErg | 3:58 | 4:14 |
| Run 2 | 5:55 | 5:04 |
| Sled push | 2:06 | 2:12 |
| Run 3 | 6:14 | 5:18 |
| Sled pull | 3:03 | 3:35 |
| Run 4 | 6:15 | 5:17 |
| Burpee broad jump | 3:43 | 3:35 |
| Run 5 | 6:36 | 5:24 |
| Row | 4:37 | 4:43 |
| Run 6 | 6:18 | 5:20 |
| Farmers carry | 1:43 | 1:53 |
| Run 7 | 6:55 | 5:21 |
| Sandbag lunges | 4:55 | 4:03 |
| Run 8 | 9:34 | 7:13 |
| Wall balls | 7:07 | 4:44 |
| Roxzone | 6:52 | 5:50 |
| Finish | 1:31:54 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
