AUS Lucy Gilmour
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:20 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Roy Price, Matthew Guthrie, Lucy Gilmour, Chloe Hayeswhole field → | Relay Mixed · team U40 | 1:33:20 | 138th of 19599th of 142 aged U40 | 45:12 | 38:27 | 9:45 | View results | See splits Hide splitsSkiErg4:56fastest 49%Sled push4:03Sled pull2:40fastest 3%Burpee broad jump5:37faster than 44%Row5:34faster than 15%Farmers carry2:03faster than 40%Sandbag lunges5:44faster than 29%Wall balls7:50faster than 20%Runs (8 km)45:12faster than 27%Roxzone9:45faster than 17%Run 13:51fastest 42%Run 25:00faster than 44%Run 35:48faster than 19%Run 44:49faster than 47%Run 55:06faster than 38%Run 66:17faster than 11%Run 75:33faster than 23%Run 88:50faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chloe Hayes1 race
- Matthew Guthrie1 race
- Roy Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:27 against the typical Relay Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
