GBR Lucy Frances
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:19:48 (Paris 2025) · Doubles Women 1:27:42 (Poznań 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Lucy Frances, Jamie Dobbswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:48 | top 32% 593/1,864185th of 591 aged 25-29 | 43:01 | 30:53 | 5:59 | View results | See splits Hide splitsSkiErg4:17fastest 48%Sled push2:25fastest 48%Sled pull5:17faster than 22%Burpee broad jump3:40fastest 49%Row4:39fastest 43%Farmers carry1:49faster than 41%Sandbag lunges4:20fastest 47%Wall balls4:26fastest 31%Runs (8 km)43:01fastest 26%Roxzone5:59fastest 32%Run 14:23fastest 19%Run 25:18fastest 32%Run 35:38fastest 34%Run 45:35fastest 32%Run 55:28fastest 26%Run 65:20fastest 21%Run 75:35fastest 28%Run 85:48fastest 25%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jamie Dobbs, Lucy Franceswhat the whole field did → | Doubles Mixed · team U29 | 1:20:51 | top 43% 542/1,284236th of 529 aged U29 | 44:24 | 30:25 | 6:07 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push2:05faster than 33%Sled pull4:54faster than 14%Burpee broad jump4:17faster than 31%Row4:46faster than 40%Farmers carry1:48fastest 50%Sandbag lunges4:22faster than 31%Wall balls3:58fastest 44%Runs (8 km)44:24fastest 31%Roxzone6:07fastest 37%Run 15:40fastest 38%Run 25:13fastest 33%Run 35:39fastest 41%Run 45:29fastest 32%Run 55:36fastest 30%Run 65:34fastest 35%Run 75:39fastest 38%Run 85:38fastest 24%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Lucy Frances, Evie Donnellywhat the whole field did → | Doubles Women · team U29 | 1:27:42 | 125th of 18552nd of 71 aged U29 | 46:52 | 32:42 | 8:13 | View results | See splits Hide splitsSkiErg5:04faster than 14%Sled push1:42faster than 22%Sled pull4:48faster than 16%Burpee broad jump4:51faster than 26%Row6:10faster than 2%Farmers carry1:57faster than 35%Sandbag lunges3:35faster than 39%Wall balls4:35faster than 33%Runs (8 km)46:52faster than 47%Roxzone8:13faster than 33%Run 16:04faster than 46%Run 25:30faster than 49%Run 35:41faster than 49%Run 45:55faster than 44%Run 55:56faster than 43%Run 65:51faster than 44%Run 75:42fastest 49%Run 86:14faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:54 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:39 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 3:58 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:01 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 5:59 | Paris 2025 · best of 2 | 7:11 |
Each station's best across Lucy's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jamie Dobbs2 races
- Evie Donnelly1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
