GBR Lucy Belcher
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
823rd of 1,479 Open Women (faster than 44%). Against the 46 who finished around 1:33:21: most time gained on wall balls (1:02), most lost on the eight runs (0:53). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:09 | faster than 37% |
| SkiErg: | 5:15 | 5:05 | faster than 31% |
| Run 2: | 6:11 | 5:50 | faster than 35% |
| Sled push: | 2:54 | 2:43 | faster than 38% |
| Run 3: | 6:38 | 6:06 | faster than 30% |
| Sled pull: | 5:41 | 5:12 | faster than 35% |
| Run 4: | 6:24 | 6:07 | faster than 38% |
| Burpee broad jump: | 6:32 | 6:33 | faster than 50% |
| Run 5: | 6:32 | 6:21 | faster than 43% |
| Row: | 5:23 | 5:23 | faster than 50% |
| Run 6: | 6:36 | 6:14 | faster than 37% |
| Farmers carry: | 2:07 | 2:11 | faster than 58% |
| Run 7: | 6:21 | 6:14 | faster than 44% |
| Sandbag lunges: | 5:38 | 4:58 | faster than 32% |
| Run 8: | 5:17 | 5:12 | faster than 47% |
| Wall balls: | 5:19 | 6:10 | faster than 72% |
| Roxzone: | 6:32 | 5:37 | faster than 30% |
| Runs (8 km) | 48:15 | 46:43 | faster than 41% |
| Stations (8) | 38:49 | ||
| Finish | 1:33:32 | 1:31:22 | 823rd of 1,479 · faster than 44% |
351st of 698 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:16 | faster than 46% |
| SkiErg: | 5:05 | 4:37 | faster than 7% |
| Run 2: | 5:32 | 5:52 | faster than 72% |
| Sled push: | 1:49 | 1:49 | faster than 51% |
| Run 3: | 5:52 | 6:10 | faster than 65% |
| Sled pull: | 5:55 | 4:35 | faster than 14% |
| Run 4: | 5:48 | 6:14 | faster than 72% |
| Burpee broad jump: | 4:44 | 4:19 | faster than 34% |
| Run 5: | 6:03 | 6:18 | faster than 64% |
| Row: | 5:02 | 5:02 | faster than 50% |
| Run 6: | 5:54 | 6:18 | faster than 71% |
| Farmers carry: | 2:01 | 1:50 | faster than 23% |
| Run 7: | 5:49 | 6:17 | faster than 73% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 39% |
| Run 8: | 6:17 | 6:42 | faster than 70% |
| Wall balls: | 4:32 | 4:14 | faster than 36% |
| Roxzone: | 7:45 | 7:38 | faster than 47% |
| Runs (8 km) | 46:31 | 49:11 | faster than 69% |
| Stations (8) | 32:54 | ||
| Finish | 1:27:04 | 1:26:56 | 351st of 698 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Claire Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 32% |
| Push | 39% |
| Pull | 36% |
| BBJ | 50% |
| Row | 50% |
| Carry | 59% |
| Lunges | 32% |
| Wall balls | 73% |
| Roxzone | 31% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 48:17 running, 38:49 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:09 |
| SkiErg | 5:15 | 5:05 |
| Run 2 | 6:11 | 5:50 |
| Sled push | 2:54 | 2:43 |
| Run 3 | 6:38 | 6:06 |
| Sled pull | 5:41 | 5:12 |
| Run 4 | 6:24 | 6:07 |
| Burpee broad jump | 6:32 | 6:33 |
| Run 5 | 6:32 | 6:21 |
| Row | 5:23 | 5:23 |
| Run 6 | 6:36 | 6:14 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 6:21 | 6:14 |
| Sandbag lunges | 5:38 | 4:58 |
| Run 8 | 5:17 | 5:12 |
| Wall balls | 5:19 | 6:10 |
| Roxzone | 6:32 | 5:37 |
| Finish | 1:33:32 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
