GBR Lucinda Thompson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:34 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Angel Harlow, Lucinda Thompsonwhole field → | Doubles Women · team 16-24 | 1:18:34 | 614th of 2,44475th of 336 aged 16-24 | 45:20 | 29:14 | 4:00† | View results | See splits Hide splitsSkiErg4:50fastest 49%Sled push1:48fastest 40%Sled pull4:13faster than 32%Burpee broad jump4:25fastest 41%Row5:14faster than 49%Farmers carry1:45fastest 2%Sandbag lunges3:04fastest 20%Wall balls3:55fastest 25%Runs (8 km)45:20fastest 24%Roxzone4:00Run 15:45fastest 24%Run 25:31fastest 37%Run 35:29fastest 24%Run 45:35fastest 28%Run 55:33fastest 23%Run 65:50fastest 25%Run 75:19fastest 30%Run 86:22fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angel Harlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucinda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
