Lucinda de Bruin Nortjé

1 HYROX result over 1 season. Best Open Women time 2:19:28 at Johannesburg 2026.

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2:19:28 Open Women time · Johannesburg 2026 1 Open Women race

490th of 627 Open Women place · Johannesburg 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Johannesburg 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Women · 40-44	2:19:28	490th of 627	1:14:14	53:12	12:08	splits SkiErg5:35Sled push2:53Sled pull6:14Burpee broad jump12:21Row6:55Farmers carry3:17Sandbag lunges7:50Wall balls8:07Run 111:06Run 27:22Run 39:18Run 48:45Run 58:03Run 68:08Run 78:10Run 813:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 61%

Sled pull faster than 69%

Burpee broad jump faster than 22%

Row faster than 22%

Farmers carry faster than 20%

Sandbag lunges faster than 20%

Wall balls faster than 54%

Roxzone faster than 30%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:10 faster

Sled pull 0:46 faster

Burpee broad jump 3:04 slower

Row 0:39 slower

Farmers carry 0:43 slower

Sandbag lunges 1:42 slower

Wall balls 0:22 faster

Roxzone 1:38 slower

Runs (8 km) 19:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucinda against the typical Open Women finisher

Lucinda2:19:28

11:065:357:222:539:186:148:4512:218:036:558:083:178:107:5013:268:0712:08

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:04 against the typical Open Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.