Athlete · Doubles Women · team 30-34 ·

RSA

Lucie Oosthuizen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:13 at Cape Town 2026.

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Doubles Women time1:46:13Cape Town 2026

Doubles Women place886thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Brittany Kruse, Lucie Oosthuizenwhat the whole field did →	Doubles Women · team 30-34	1:46:13	886th of 1,196169th of 240 aged 30-34	1:03:55	35:13	7:10	View results	See splits Hide splits SkiErg5:11faster than 22%Sled push2:33faster than 3%Sled pull6:24faster than 5%Burpee broad jump5:28faster than 33%Row5:22faster than 41%Farmers carry1:29fastest 5%Sandbag lunges3:51fastest 42%Wall balls4:55faster than 47%Runs (8 km)1:03:55faster than 23%Roxzone7:10faster than 42%Run 15:46faster than 23%Run 27:35faster than 25%Run 38:04faster than 25%Run 48:07faster than 24%Run 58:35faster than 22%Run 68:30faster than 21%Run 78:27faster than 23%Run 88:55faster than 23%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brittany Kruse1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 3%

Sled pull faster than 6%

Burpee broad jump faster than 33%

Row faster than 42%

Farmers carry faster than 95%

Sandbag lunges faster than 59%

Wall balls faster than 48%

Roxzone faster than 43%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:53 slower

Sled pull 1:59 slower

Burpee broad jump 0:46 slower

Row 0:07 slower

Farmers carry 0:23 faster

Sandbag lunges 0:12 faster

Wall balls 0:05 slower

Roxzone 0:30 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucie against the typical Doubles Women finisher

Lucie1:46:13

5:465:117:352:338:046:248:075:288:355:228:301:298:273:518:554:557:10

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:59 against the typical Doubles Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:46:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown