Luciana Tanase
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:57 at Abu Dhabi Abu .
1 result at 1 race
92nd of 566 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 6:02 | faster than 67% |
| SkiErg: | 3:57 | 4:22 | faster than 92% |
| Run 2: | 4:53 | 5:23 | faster than 70% |
| Sled push: | 1:37 | 2:13 | faster than 97% |
| Run 3: | 5:01 | 5:36 | faster than 72% |
| Sled pull: | 3:16 | 4:08 | faster than 87% |
| Run 4: | 4:55 | 5:34 | faster than 74% |
| Burpee broad jump: | 2:58 | 3:41 | faster than 82% |
| Run 5: | 4:54 | 5:41 | faster than 76% |
| Row: | 4:03 | 4:41 | faster than 96% |
| Run 6: | 5:02 | 5:39 | faster than 71% |
| Farmers carry: | 1:43 | 1:56 | faster than 80% |
| Run 7: | 4:52 | 5:39 | faster than 77% |
| Sandbag lunges: | 3:23 | 4:09 | faster than 83% |
| Run 8: | 4:56 | 6:15 | faster than 86% |
| Wall balls: | 3:31 | 4:18 | faster than 92% |
| Roxzone: | 5:31 | 7:00 | faster than 82% |
| Runs (8 km) | 40:02 | 45:57 | faster than 76% |
| Stations (8) | 24:28 | ||
| Finish | 1:09:57 | 1:23:03 | 92nd of 566 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Trabulo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 566 Doubles Mixed
Shape of the race
This chart shows where Luciana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Luciana: faster than |
|---|---|
| Ski | 93% |
| Push | 98% |
| Pull | 88% |
| BBJ | 82% |
| Row | 97% |
| Carry | 81% |
| Lunges | 83% |
| Wall balls | 92% |
| Roxzone | 83% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luciana beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luciana's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luciana against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luciana: 40:06 running, 24:29 at the stations and 5:31 in the roxzone; the longest station was the row (4:03) and the shortest the sled push (1:37).Below, Typical Doubles Mixed: 45:49 running, 29:27 at the stations and 7:00 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Luciana | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:33 | 6:02 |
| SkiErg | 3:57 | 4:22 |
| Run 2 | 4:53 | 5:23 |
| Sled push | 1:37 | 2:13 |
| Run 3 | 5:01 | 5:36 |
| Sled pull | 3:16 | 4:08 |
| Run 4 | 4:55 | 5:34 |
| Burpee broad jump | 2:58 | 3:41 |
| Run 5 | 4:54 | 5:41 |
| Row | 4:03 | 4:41 |
| Run 6 | 5:02 | 5:39 |
| Farmers carry | 1:43 | 1:56 |
| Run 7 | 4:52 | 5:39 |
| Sandbag lunges | 3:23 | 4:09 |
| Run 8 | 4:56 | 6:15 |
| Wall balls | 3:31 | 4:18 |
| Roxzone | 5:31 | 7:00 |
| Finish | 1:09:57 | 1:23:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
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