SVK Lucian Verkin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:34 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Lucian Verkin, Diogo Silvawhole field → | Doubles Men · team 30-39 | 1:22:34 | 787th of 928401st of 466 aged 30-39 | 48:56 | 28:29 | 5:16 | View results | See splits Hide splitsSkiErg4:01faster than 19%Sled push1:47faster than 22%Sled pull4:19faster than 3%Burpee broad jump3:47faster than 28%Row4:28faster than 42%Farmers carry2:01faster than 6%Sandbag lunges4:08faster than 17%Wall balls3:58fastest 39%Runs (8 km)48:56faster than 13%Roxzone5:16faster than 23%Run 15:21faster than 1%Run 25:48faster than 23%Run 36:26faster than 23%Run 46:29faster than 22%Run 56:35faster than 24%Run 66:37faster than 20%Run 76:41faster than 20%Run 85:02faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Diogo Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Doubles Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
