GER Lucia Salatino
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucia Salatino at each race, oldest on the left; lower is faster.The best was 1:06:13 at Bologna (Apr 2026); Lucia Salatino was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Women | 1:10:36 |
| Chicago | Jun 2025 | Pro Women | 1:09:21 |
| Stuttgart | Nov 2025 | Pro Women | 1:07:20 |
| Frankfurt | Dec 2025 | Pro Women | 1:06:17 |
| Bologna | Apr 2026 | Pro Women | 1:06:13 |
| Stockholm | Jun 2026 | Pro Women | 1:06:46 |
| Karlsruhe | Oct 2026 | Pro Women | 1:07:30 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:23 faster (1:10:36 to 1:06:13).
8 results at 8 races
6th of 99 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:34 | faster than 91% |
| SkiErg: | 4:31 | 4:45 | faster than 78% |
| Run 2: | 4:07 | 5:12 | faster than 93% |
| Sled push: | 3:23 | 4:09 | faster than 87% |
| Run 3: | 4:14 | 5:38 | faster than 93% |
| Sled pull: | 4:03 | 5:45 | faster than 94% |
| Run 4: | 4:20 | 5:30 | faster than 93% |
| Burpee broad jump: | 4:10 | 5:14 | faster than 78% |
| Run 5: | 4:24 | 5:46 | faster than 94% |
| Row: | 4:33 | 5:05 | faster than 97% |
| Run 6: | 4:29 | 5:33 | faster than 92% |
| Farmers carry: | 2:07 | 2:41 | faster than 76% |
| Run 7: | 4:24 | 5:37 | faster than 93% |
| Sandbag lunges: | 3:28 | 4:55 | faster than 94% |
| Run 8: | 3:41 | 4:45 | faster than 92% |
| Wall balls: | 5:07 | 5:59 | faster than 76% |
| Roxzone: | 3:44 | 5:18 | faster than 94% |
| Runs (8 km) | 32:28 | 41:46 | faster than 94% |
| Stations (8) | 31:22 | ||
| Finish | 1:07:30 | 1:26:19 | 6th of 99 · faster than 94% |
105th of 751 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:42 | faster than 81% |
| SkiErg: | 4:30 | 4:38 | faster than 72% |
| Run 2: | 4:06 | 4:21 | faster than 75% |
| Sled push: | 3:06 | 3:24 | faster than 70% |
| Run 3: | 4:08 | 4:37 | faster than 92% |
| Sled pull: | 3:44 | 4:37 | faster than 92% |
| Run 4: | 4:11 | 4:39 | faster than 89% |
| Burpee broad jump: | 3:54 | 4:09 | faster than 61% |
| Run 5: | 4:14 | 4:43 | faster than 90% |
| Row: | 4:34 | 4:55 | faster than 92% |
| Run 6: | 4:14 | 4:41 | faster than 87% |
| Farmers carry: | 2:18 | 2:07 | faster than 34% |
| Run 7: | 4:12 | 4:45 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:03 | faster than 84% |
| Run 8: | 4:23 | 4:57 | faster than 91% |
| Wall balls: | 4:45 | 5:10 | faster than 66% |
| Roxzone: | 4:41 | 5:16 | faster than 84% |
| Runs (8 km) | 31:55 | 35:28 | faster than 90% |
| Stations (8) | 30:16 | ||
| Finish | 1:06:46 | 1:13:23 | 105th of 751 · faster than 86% |
4th of 118 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:27 | faster than 96% |
| SkiErg: | 4:35 | 4:58 | faster than 89% |
| Run 2: | 3:45 | 4:29 | faster than 96% |
| Sled push: | 3:06 | 3:50 | faster than 85% |
| Run 3: | 3:54 | 4:44 | faster than 96% |
| Sled pull: | 3:44 | 5:05 | faster than 96% |
| Run 4: | 3:58 | 4:42 | faster than 94% |
| Burpee broad jump: | 3:51 | 4:46 | faster than 82% |
| Run 5: | 4:02 | 4:47 | faster than 95% |
| Row: | 4:26 | 5:01 | faster than 96% |
| Run 6: | 3:58 | 4:42 | faster than 95% |
| Farmers carry: | 2:05 | 2:34 | faster than 75% |
| Run 7: | 3:57 | 4:47 | faster than 95% |
| Sandbag lunges: | 3:46 | 4:55 | faster than 91% |
| Run 8: | 4:21 | 5:13 | faster than 95% |
| Wall balls: | 4:32 | 5:49 | faster than 81% |
| Roxzone: | 4:45 | 6:17 | faster than 98% |
| Runs (8 km) | 31:28 | 37:56 | faster than 97% |
| Stations (8) | 30:05 | ||
| Finish | 1:06:13 | 1:21:42 | 4th of 118 · faster than 97% |
8th of 174 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 92% |
| SkiErg: | 4:29 | 4:51 | faster than 89% |
| Run 2: | 3:43 | 4:41 | faster than 94% |
| Sled push: | 3:23 | 4:49 | faster than 97% |
| Run 3: | 3:55 | 4:58 | faster than 93% |
| Sled pull: | 4:18 | 5:45 | faster than 92% |
| Run 4: | 3:58 | 4:59 | faster than 94% |
| Burpee broad jump: | 4:04 | 5:08 | faster than 79% |
| Run 5: | 3:59 | 5:10 | faster than 94% |
| Row: | 4:25 | 5:04 | faster than 98% |
| Run 6: | 4:04 | 5:02 | faster than 91% |
| Farmers carry: | 1:54 | 2:27 | faster than 84% |
| Run 7: | 4:00 | 5:09 | faster than 94% |
| Sandbag lunges: | 3:30 | 5:01 | faster than 92% |
| Run 8: | 4:24 | 5:40 | faster than 93% |
| Wall balls: | 4:27 | 6:06 | faster than 87% |
| Roxzone: | 4:42 | 6:35 | faster than 97% |
| Runs (8 km) | 31:09 | 39:54 | faster than 94% |
| Stations (8) | 30:30 | ||
| Finish | 1:06:17 | 1:27:36 | 8th of 174 · faster than 95% |
13th of 157 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:47 | faster than 88% |
| SkiErg: | 4:30 | 4:53 | faster than 92% |
| Run 2: | 3:39 | 4:23 | faster than 89% |
| Sled push: | 2:35 | 3:24 | faster than 94% |
| Run 3: | 3:41 | 4:39 | faster than 92% |
| Sled pull: | 4:11 | 5:49 | faster than 94% |
| Run 4: | 3:45 | 4:38 | faster than 89% |
| Burpee broad jump: | 4:17 | 5:09 | faster than 78% |
| Run 5: | 3:50 | 4:45 | faster than 91% |
| Row: | 4:22 | 5:04 | faster than 99% |
| Run 6: | 3:48 | 4:42 | faster than 89% |
| Farmers carry: | 1:56 | 2:31 | faster than 83% |
| Run 7: | 3:43 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:12 | faster than 88% |
| Run 8: | 4:00 | 5:07 | faster than 91% |
| Wall balls: | 4:37 | 6:29 | faster than 90% |
| Roxzone: | 6:52 | 9:16 | faster than 92% |
| Runs (8 km) | 30:15 | 37:48 | faster than 91% |
| Stations (8) | 30:17 | ||
| Finish | 1:07:20 | 1:27:14 | 13th of 157 · faster than 92% |
83rd of 1,421 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:01:04: most time gained on sandbag lunges (0:16), most lost on the eight runs (1:09). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:58 | faster than 75% |
| SkiErg: | 3:49 | 4:10 | faster than 94% |
| Run 2: | 3:59 | 4:34 | faster than 85% |
| Sled push: | 1:38 | 2:00 | faster than 93% |
| Run 3: | 3:57 | 4:43 | faster than 91% |
| Sled pull: | 2:40 | 3:24 | faster than 93% |
| Run 4: | 3:59 | 4:45 | faster than 89% |
| Burpee broad jump: | 2:51 | 3:23 | faster than 78% |
| Run 5: | 3:57 | 4:49 | faster than 92% |
| Row: | 4:07 | 4:30 | faster than 92% |
| Run 6: | 3:57 | 4:46 | faster than 91% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 3:56 | 4:47 | faster than 92% |
| Sandbag lunges: | 2:43 | 3:45 | faster than 95% |
| Run 8: | 4:53 | 6:02 | faster than 93% |
| Wall balls: | 3:36 | 4:11 | faster than 89% |
| Roxzone: | 6:35 | 8:23 | faster than 94% |
| Runs (8 km) | 32:11 | 38:21 | faster than 90% |
| Stations (8) | 22:56 | ||
| Finish | 1:01:38 | 1:14:06 | 83rd of 1,421 · faster than 94% |
7th of 80 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 80 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:28 | faster than 74% |
| SkiErg: | 4:41 | 4:39 | faster than 43% |
| Run 2: | 4:35 | 5:03 | faster than 78% |
| Sled push: | 2:33 | 3:23 | faster than 96% |
| Run 3: | 4:42 | 5:20 | faster than 83% |
| Sled pull: | 4:39 | 6:05 | faster than 98% |
| Run 4: | 4:44 | 5:24 | faster than 83% |
| Burpee broad jump: | 4:29 | 5:05 | faster than 69% |
| Run 5: | 4:39 | 5:36 | faster than 88% |
| Row: | 4:21 | 4:56 | faster than 98% |
| Run 6: | 4:42 | 5:28 | faster than 84% |
| Farmers carry: | 1:51 | 2:21 | faster than 86% |
| Run 7: | 4:41 | 5:39 | faster than 87% |
| Sandbag lunges: | 3:44 | 4:54 | faster than 88% |
| Run 8: | 5:08 | 6:09 | faster than 84% |
| Wall balls: | 3:43 | 5:36 | fastest in the field |
| Roxzone: | 4:23 | 5:42 | faster than 92% |
| Runs (8 km) | 36:17 | 42:09 | faster than 86% |
| Stations (8) | 30:01 | ||
| Finish | 1:10:36 | 1:22:56 | 7th of 80 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lucia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Frankfurt 2025 · best of 6 | 4:53 |
| Sled push | 2:33 | Karlsruhe 2025 · best of 6 | 3:56 |
| Sled pull | 3:44 | Stockholm 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:51 | Bologna 2026 · best of 6 | 5:12 |
| Row | 4:21 | Karlsruhe 2025 · best of 6 | 5:07 |
| Farmers carry | 1:51 | Karlsruhe 2025 · best of 6 | 2:36 |
| Sandbag lunges | 3:25 | Stockholm 2026 · best of 6 | 5:10 |
| Wall balls | 3:43 | Karlsruhe 2025 · best of 6 | 6:18 |
| Runs (8 km) | 30:15 | Stuttgart 2025 · best of 6 | 40:26 |
| Roxzone | 3:44 | Karlsruhe 2026 · best of 6 | 6:34 |
How to read
Each station's best across Lucia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Meier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 118 Pro Women
Shape of the race
This chart shows where Lucia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Lucia: faster than |
|---|---|
| Ski | 90% |
| Push | 85% |
| Pull | 97% |
| BBJ | 83% |
| Row | 97% |
| Carry | 75% |
| Lunges | 91% |
| Wall balls | 81% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucia beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucia: 31:32 running, 30:04 at the stations and 4:45 in the roxzone; the longest station was the SkiErg (4:35).Below, Typical Pro Women: 37:50 running, 36:58 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Lucia | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 4:27 |
| SkiErg | 4:35 | 4:58 |
| Run 2 | 3:45 | 4:29 |
| Sled push | 3:06 | 3:50 |
| Run 3 | 3:54 | 4:44 |
| Sled pull | 3:44 | 5:05 |
| Run 4 | 3:58 | 4:42 |
| Burpee broad jump | 3:51 | 4:46 |
| Run 5 | 4:02 | 4:47 |
| Row | 4:26 | 5:01 |
| Run 6 | 3:58 | 4:42 |
| Farmers carry | 2:05 | 2:34 |
| Run 7 | 3:57 | 4:47 |
| Sandbag lunges | 3:46 | 4:55 |
| Run 8 | 4:21 | 5:13 |
| Wall balls | 4:32 | 5:49 |
| Roxzone | 4:45 | 6:17 |
| Finish | 1:06:13 | 1:21:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:13.
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