SUI Lucas Zwahlen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:55 (Sharjah 2025) · Doubles Men 1:05:33 (Karlsruhe 2025) · Pro Doubles Men 1:09:24 (St. Gallen 2026) · Doubles Mixed 1:24:56 (Geneva Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026team: Arnaud Weiss, Lucas Zwahlenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:24 | top 45% 113/256 | 37:57 | 26:28 | 5:02 | splitsSkiErg3:48Sled push2:55Sled pull3:42Burpee broad jump2:33Row4:13Farmers carry1:35Sandbag lunges3:29Wall balls4:13Run 14:35Run 24:23Run 34:44Run 44:49Run 54:59Run 65:06Run 75:04Run 84:20Full report for this race → |
| Geneva Oct 2025 12 Oct 2025team: Jason Ingrosso, Lucas Zwahlenwhat the whole field did → | Doubles Men · team 30-34 | 1:06:51 | top 20% 160/802 | 36:33 | 24:35 | 5:48 | splitsSkiErg4:06Sled push1:36Sled pull3:22Burpee broad jump2:26Row4:22Farmers carry1:19Sandbag lunges2:57Wall balls4:27Run 15:05Run 24:20Run 34:23Run 44:26Run 54:36Run 64:29Run 74:28Run 84:49Full report for this race → |
| Geneva Oct 2025 11 Oct 2025team: Lucas Zwahlen, Aicha Zwahlenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:56 | 444th of 700 | 47:09 | 31:01 | 6:50 | splitsSkiErg4:40Sled push2:37Sled pull4:20Burpee broad jump3:45Row4:45Farmers carry1:43Sandbag lunges4:21Wall balls4:50Run 16:24Run 25:41Run 35:38Run 45:37Run 55:54Run 65:50Run 76:08Run 86:00Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:17:55 | top 29% 162/576 | 39:48 | 33:02 | 5:11 | splitsSkiErg4:22Sled push2:48Sled pull4:22Burpee broad jump4:52Row4:31Farmers carry2:10Sandbag lunges4:44Wall balls5:13Run 13:58Run 24:44Run 34:49Run 44:57Run 55:04Run 65:05Run 75:12Run 86:04Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Lucas Zwahlen, Jérôme Amacherwhat the whole field did → | Doubles Men · team 30-39 | 1:05:33 | top 14% 79/602 | 38:23 | 19:37 7 of 8 | 9:54 | splitsSkiErg3:47Sled push1:39Sled pull2:54Burpee broad jump2:25Row4:07Farmers carry1:14Sandbag lunges—Wall balls3:31Run 13:25Run 24:43Run 34:55Run 44:53Run 55:07Run 65:00Run 75:04Run 85:19Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:28:22 | 373rd of 674 | 43:29 | 38:20 | 6:38 | splitsSkiErg4:11Sled push3:12Sled pull8:07Burpee broad jump5:14Row4:31Farmers carry2:08Sandbag lunges4:59Wall balls5:58Run 15:10Run 25:05Run 35:26Run 45:28Run 55:31Run 65:27Run 75:38Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
