Athlete · Pro Doubles Men · team U29 · GER GER

Lucas Veltrup

www.roxtimes.com/athletes/lucas-veltrup-t-fb1d89

2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:18:20 at Maastricht 2025.

Best Pro Doubles Men time1:18:20Maastricht 2025
Best Pro Doubles Men place104thof 119 · Maastricht 2025
Latest race1:18:20Maastricht 2025 · Pro Doubles Men with Robin PieperLucas's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 58% of Pro Doubles Men at Maastricht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:20

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Lucas has done each station

PartBestRaceTypical
SkiErg3:52Maastricht 2025 · best of 23:52
Sled push2:02Maastricht 2025 · best of 22:12
Sled pull4:04Maastricht 2025 · best of 24:06
Burpee broad jump2:46Maastricht 2025 · best of 22:43
Row4:29Maastricht 2025 · best of 24:16
Farmers carry1:33Maastricht 2025 · best of 21:40
Sandbag lunges3:52Maastricht 2025 · best of 23:36
Wall balls3:52Maastricht 2025 · best of 24:11
Runs (8 km)38:46Maastricht 2025 · best of 237:11
Roxzone6:26Maastricht 2025 · best of 25:38
How to read

Each station's best across Lucas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Maastricht 2025, against 119 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 30%
Sled pull faster than 29%
Burpee broad jump faster than 42%
Row faster than 23%
Farmers carry faster than 58%
Sandbag lunges faster than 33%
Wall balls faster than 53%
Roxzone faster than 19%
Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:11 slower
Sled pull 0:28 slower
Burpee broad jump 0:04 slower
Row 0:17 slower
Farmers carry 0:02 faster
Sandbag lunges 0:19 slower
Wall balls level
Roxzone 0:57 slower
Runs (8 km) 5:23 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Doubles Men finisher

Lucas1:18:20
6:523:524:452:025:104:045:282:464:295:231:336:003:525:123:526:26
Typical Pro Doubles Men1:03:48
6:083:484:171:514:313:364:312:424:124:311:354:373:334:353:525:29
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Pro Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:18:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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