NED Lucas van Dijk
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:18 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lucas Van Dijk, Stan Verbruggewhole field → | Doubles Men · team 25-29 | 1:34:25 | 1392nd of 1,512294th of 309 aged 25-29 | 54:44 | 29:19 | 10:26 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push2:08faster than 12%Sled pull3:02fastest 39%Burpee broad jump3:45faster than 30%Row4:35faster than 48%Farmers carry1:49faster than 28%Sandbag lunges4:42faster than 12%Wall balls5:10faster than 15%Runs (8 km)54:44faster than 5%Roxzone10:26faster than 6%Run 14:44faster than 9%Run 26:07faster than 9%Run 36:50faster than 7%Run 47:02faster than 6%Run 57:33faster than 4%Run 67:22faster than 4%Run 77:27faster than 4%Run 87:43faster than 7%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Stan Verbrugge, Lucas Van dijkwhole field → | Doubles Men · team 25-29 | 1:30:18 | 1885th of 2,147432nd of 476 aged 25-29 | 51:04 | 30:39 | 8:39 | View results | See splits Hide splitsSkiErg4:23faster than 34%Sled push2:03faster than 10%Sled pull3:46faster than 13%Burpee broad jump3:40faster than 37%Row4:40faster than 41%Farmers carry1:47faster than 34%Sandbag lunges4:07faster than 26%Wall balls6:13faster than 9%Runs (8 km)51:04faster than 11%Roxzone8:39faster than 12%Run 15:35faster than 26%Run 25:33faster than 16%Run 35:47faster than 21%Run 46:12faster than 13%Run 56:48faster than 7%Run 66:23faster than 11%Run 76:49faster than 7%Run 88:01faster than 9%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Lucas Van Dijk, Stan Verbruggewhole field → | Doubles Men · team 25-29 | 1:32:08 | 1428th of 1,534278th of 300 aged 25-29 | 49:28 | 31:53 | 10:50 | View results | See splits Hide splitsSkiErg4:11faster than 26%Sled push2:09faster than 7%Sled pull3:42faster than 16%Burpee broad jump3:55faster than 25%Row4:56faster than 11%Farmers carry1:46faster than 37%Sandbag lunges4:31faster than 14%Wall balls6:43faster than 5%Runs (8 km)49:28faster than 8%Roxzone10:50faster than 6%Run 14:28faster than 15%Run 25:24faster than 18%Run 36:15faster than 7%Run 46:10faster than 10%Run 56:43faster than 7%Run 66:20faster than 9%Run 76:37faster than 5%Run 87:35faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht 2026 · best of 3 | 4:04 |
| Sled push | 2:03 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 3:02 | Maastricht 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:40 | Rotterdam 2026 · best of 3 | 3:13 |
| Row | 4:35 | Maastricht 2026 · best of 3 | 4:32 |
| Farmers carry | 1:46 | Mechelen 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:07 | Rotterdam 2026 · best of 3 | 3:35 |
| Wall balls | 5:10 | Maastricht 2026 · best of 3 | 4:23 |
| Runs (8 km) | 49:28 | Mechelen 2026 · best of 3 | 42:19 |
| Roxzone | 8:39 | Rotterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Lucas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stan Verbrugge3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
