Lucas Singer
2 HYROX races over 2 seasons. Best Open Men time: 1:41:16 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Singer at each race, oldest on the left; lower is faster.The best was 1:41:16 at Toulouse (Mar 2026); Lucas Singer was 18:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:41:16 |
| Rome | Sep 2026 | Open Men | 1:59:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,675th of 2,820 Open Men (faster than 5%). Against the 85 who finished around 2:00:36: most time gained on the eight runs (4:38), most lost on sled pull (7:25). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:48 | faster than 34% |
| SkiErg: | 4:56 | 4:31 | faster than 12% |
| Run 2: | 4:52 | 4:17 | faster than 20% |
| Sled push: | 7:50 | 3:24 | faster than 0% |
| Run 3: | 5:36 | 4:37 | faster than 14% |
| Sled pull: | 14:04 | 4:45 | faster than 0% |
| Run 4: | 5:19 | 4:36 | faster than 20% |
| Burpee broad jump: | 8:36 | 5:30 | faster than 8% |
| Run 5: | 5:26 | 4:46 | faster than 25% |
| Row: | 5:27 | 4:58 | faster than 16% |
| Run 6: | 5:56 | 4:40 | faster than 10% |
| Farmers carry: | 3:32 | 2:11 | faster than 4% |
| Run 7: | 6:57 | 4:41 | faster than 4% |
| Sandbag lunges: | 10:31 | 5:20 | faster than 2% |
| Run 8: | 8:28 | 5:37 | faster than 8% |
| Wall balls: | 8:39 | 6:51 | faster than 26% |
| Roxzone: | 7:48 | 6:55 | faster than 33% |
| Runs (8 km) | 48:37 | 39:17 | faster than 12% |
| Stations (8) | 1:03:35 | ||
| Finish | 1:59:56 | 1:24:37 | 2675th of 2,820 · faster than 5% |
2,147th of 2,497 Open Men (faster than 14%). Against the 75 who finished around 1:40:14: most time gained on wall balls (1:44), most lost on sled pull (2:25). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:47 | faster than 7% |
| SkiErg: | 4:48 | 4:28 | faster than 15% |
| Run 2: | 5:42 | 4:46 | faster than 16% |
| Sled push: | 3:31 | 3:00 | faster than 22% |
| Run 3: | 6:48 | 5:07 | faster than 7% |
| Sled pull: | 8:22 | 4:44 | faster than 1% |
| Run 4: | 6:01 | 5:03 | faster than 16% |
| Burpee broad jump: | 8:02 | 5:04 | faster than 6% |
| Run 5: | 5:58 | 5:17 | faster than 24% |
| Row: | 5:03 | 4:41 | faster than 18% |
| Run 6: | 5:54 | 5:05 | faster than 20% |
| Farmers carry: | 2:52 | 2:04 | faster than 11% |
| Run 7: | 6:02 | 5:06 | faster than 18% |
| Sandbag lunges: | 6:20 | 5:07 | faster than 20% |
| Run 8: | 6:31 | 5:29 | faster than 21% |
| Wall balls: | 6:50 | 6:41 | faster than 46% |
| Roxzone: | 7:55 | 6:01 | faster than 16% |
| Runs (8 km) | 47:37 | 39:49 | faster than 16% |
| Stations (8) | 45:48 | ||
| Finish | 1:41:16 | 1:22:27 | 2147th of 2,497 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 3:31 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 8:22 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:02 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 5:03 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 2:52 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:20 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 6:50 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:37 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 7:48 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 16% |
| Push | 22% |
| Pull | 2% |
| BBJ | 7% |
| Row | 19% |
| Carry | 11% |
| Lunges | 21% |
| Wall balls | 47% |
| Roxzone | 16% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:09 slower); weakest: Runs (8 km) (7:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 47:40 running, 45:48 at the stations and 7:55 in the roxzone; the longest station was the sled pull (8:22).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:47 |
| SkiErg | 4:48 | 4:28 |
| Run 2 | 5:42 | 4:46 |
| Sled push | 3:31 | 3:00 |
| Run 3 | 6:48 | 5:07 |
| Sled pull | 8:22 | 4:44 |
| Run 4 | 6:01 | 5:03 |
| Burpee broad jump | 8:02 | 5:04 |
| Run 5 | 5:58 | 5:17 |
| Row | 5:03 | 4:41 |
| Run 6 | 5:54 | 5:05 |
| Farmers carry | 2:52 | 2:04 |
| Run 7 | 6:02 | 5:06 |
| Sandbag lunges | 6:20 | 5:07 |
| Run 8 | 6:31 | 5:29 |
| Wall balls | 6:50 | 6:41 |
| Roxzone | 7:55 | 6:01 |
| Finish | 1:41:16 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:38 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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