GBR Lucas Roper
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:36 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Lucas Roper, Ezra Roperwhole field → | Pro Doubles Men · team U29 | 1:15:36 | 159th of 21339th of 46 aged U29 | 35:24 | 33:53 | 6:23 | View results | See splits Hide splitsSkiErg3:56faster than 31%Sled push2:09faster than 44%Sled pull4:39faster than 29%Burpee broad jump4:30faster than 5%Row4:16faster than 45%Farmers carry1:18fastest 5%Sandbag lunges5:40faster than 4%Wall balls7:25faster than 2%Runs (8 km)35:24fastest 49%Roxzone6:23faster than 47%Run 15:34faster than 41%Run 24:01faster than 48%Run 34:24faster than 42%Run 44:25faster than 44%Run 54:14fastest 38%Run 64:05fastest 33%Run 74:26faster than 47%Run 84:17fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ezra Roper1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 213 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:22 against the typical Pro Doubles Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
