FRA Lucas Pumpo
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:38 (Lyon 2026) · Doubles Mixed 1:16:04 (Rome 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:03 faster (1:29:41 to 1:18:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Mylena Garcia, Lucas Pumpowhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:04 | top 31% 701/2,281 | 42:11 | 27:12 | 6:45 | splitsSkiErg4:21Sled push2:32Sled pull3:48Burpee broad jump2:21Row4:36Farmers carry1:28Sandbag lunges3:39Wall balls4:27Run 16:47Run 24:36Run 35:00Run 44:54Run 55:19Run 65:05Run 75:10Run 85:23Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:18:38 | top 34% 1137/3,441 | 35:25 | 36:53 | 6:26 | splitsSkiErg4:29Sled push4:04Sled pull5:28Burpee broad jump3:37Row4:40Farmers carry3:01Sandbag lunges5:05Wall balls6:29Run 13:29Run 24:30Run 34:53Run 44:37Run 54:28Run 64:30Run 74:26Run 84:36Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 25-29 | 1:18:47 | top 40% 838/2,108 | 36:01 | 37:42 | 5:08 | splitsSkiErg4:34Sled push3:17Sled pull4:35Burpee broad jump4:34Row4:50Farmers carry2:42Sandbag lunges4:51Wall balls8:19Run 14:48Run 24:25Run 34:40Run 44:38Run 54:31Run 64:31Run 74:19Run 84:12Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:23:16 | top 47% 967/2,099 | 37:48 | 38:27 | 7:06 | splitsSkiErg4:26Sled push4:06Sled pull5:07Burpee broad jump4:08Row5:10Farmers carry2:29Sandbag lunges5:26Wall balls7:35Run 13:34Run 24:56Run 35:11Run 44:43Run 54:34Run 64:55Run 75:01Run 84:56Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:29:41 | 1728th of 2,673 | 44:16 | 38:22 | 7:06 | splitsSkiErg4:49Sled push3:31Sled pull5:31Burpee broad jump3:55Row4:50Farmers carry3:14Sandbag lunges4:12Wall balls8:20Run 15:32Run 25:30Run 36:18Run 45:29Run 55:28Run 65:23Run 75:07Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:51 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
