Athlete · Open Men · 16-24 · PAR

Lucas Penayo

1 HYROX result over 1 season. Best Open Men time 1:25:52 at Washington DC 2026.

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1:25:52 Open Men time · Washington DC 2026 1 Open Men race

top 35% Open Men place · Washington DC 2026 985th of 2,855 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 16-24	1:25:52	top 35% 985/2,855	41:05	34:54	9:56	splits SkiErg4:31Sled push2:30Sled pull4:34Burpee broad jump5:34Row5:10Farmers carry1:29Sandbag lunges5:08Wall balls5:58Run 13:53Run 25:04Run 36:01Run 45:35Run 55:34Run 64:53Run 75:18Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 85%

Sled pull faster than 66%

Burpee broad jump faster than 60%

Row faster than 42%

Farmers carry faster than 97%

Sandbag lunges faster than 66%

Wall balls faster than 78%

Roxzone faster than 34%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:38 faster

Sled pull 0:27 faster

Burpee broad jump 0:25 faster

Row 0:07 slower

Farmers carry 0:38 faster

Sandbag lunges 0:37 faster

Wall balls 1:57 faster

Roxzone 1:18 slower

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Open Men finisher

Lucas1:25:52

3:534:315:042:306:014:345:355:345:345:104:531:295:185:084:515:589:56

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown